🌟 Celebrating World Mental Health Day Live! 🧠

Hi, good evening from Dubai and good morning, good afternoon. Whichever part of the world you are in today I am going to cover a very special session, a very special talk. And this connects with everybody's life. Today is world Mental health day. Now do you agree that your life, your happiness, your well being has a lot to do with mental well being and today mental health day. So I am going to cover little bit about mind. Now do you agree that we think with mind, we think in pictures. So if I ask you that think about say Burj Khalifa. Now if you are living in Dubai and if you ever physically have seen the Burj Khalifa immediately the picture of tall tower will come in front of invisible screen of your mind. Even though you have seen pictures, you will have that picture. Now if somebody is living in some part of the world who has not heard about Burj Khalifa, who had never seen Burj Khalifa, do you agree that that person will have no image what to think about Burj Khalifa? So it's we think in pictures, we think with mind. Now as it is a mental health day and mental health is directly connected with mind. What is mind? If I ask you how mind looks like, what kind of picture comes to screen of your mind. So I am going to share that also. My name is Deepak Badra. I am an alignment coach. What I help people is aligning their conscious mind, subconscious mind, body so they can achieve exponential growth and any result they want in life. So I am going to cover four areas of well being, mental well being, emotional well being, physical well being and financial well being. These four areas, all areas are connected with each other. But I always say that when you are your financial well being is taken care. Maybe you have built assets, maybe you have built your financial freedom. Maybe you are having good money habits and your financial well being is taken care. Do you agree that you will have mental well being also you will have peace of mind. You will be able to invest in yourself. You will be able to have some time to study, to learn, to raise your awareness. Peace of mind, calmness, everything is mental well being. And then comes emotional well being. Emotional well being is you have good image about yourself. You have good opinion about yourself. See, nobody is perfect. There will be some good strengths, some will be weaknesses. But we have to accept as we are and then make those strengths stronger and manage weaknesses. And this again has to do with mind. Emotional well being is first you have to. You have to start liking yourself. Do you love yourself? And then relationship with your friends. When family are you able to give spend time for themselves. Are you available whenever they need you? Emotional well being, physical well being. Definitely. Our body also needs care physical well being. By maintaining exercise routines, having good food, meditation, having good clothes and living in comfort, there is nothing wrong in it. So physical well being and fourth one is financial well being. Now do you agree that if financial well being is there, you can give time and focus and attention on other three areas of your life. So today I was reading this newspaper because it is a world health day. And this is what it says in Kalish Times local newspaper. It says the unbreakable bond between financial and mental health. And that's what I was telling about. Financial and mental health. Both are having unbreakable bond. Both are connected. If you are having financial well being, financial literacy. Unfortunately what happens our education system. Now I have nothing. I'm not against education system. But education system is missing two things. Mind and money. Both things they don't teach. Same was 50 years back, same is now. Except some schools, some education institute who covers this. But otherwise 99% institutions, teachers give knowledge. So education system is based on reading, remembering, recalling. So student is learning from the teacher, reading, remembering and when exam comes recalling. But these two things, mind and money, both are not taught. So first you need to understand as mental health is directly connected with mind. I asked you question how your mind looks like? Do you have any picture? Do you visualize picture of that walnut shaped brain? Now brain is not mind. So what is mind? We need a picture to work with. Now what I am going to share is not actual mind or actual picture of mind. Because mind is an activity. Mind is in every cell of our body. Brain is an organ and it can be seen with medical equipment, mri, X ray you can see brain. But mind is activity. And mind is in every cell of our body. But still we need an image to work with. Like I gave example that think about Burj Khalifa and immediately tall structure will come. If I ask you think about Eiffel Tower immediately structure, metal structure of Eiffel Tower will be erected or it will be it will appear on screen of your mind. Think about your school friends, think about your school, think about your family. Immediately those pictures will keep coming. So we need a to have right mental health. You need a picture of mind to work with and understand how the information flows, what is the flow, what is the order, how that order processed in mind. And we take action. So this is the picture. Now if you see this. So today I am covering little bit in conventional way, not in Digital way. Not using my screen, not using slides. I am using old way. So imagine that this big circle is mind. Now right now you are receiving this information from me using your two senses. We have these five senses. What we see, hear, smell, taste and touch. These five antennas or what you see are our five senses. Now these five senses are given to animals also and to human being also. So what is the difference between animals and human being? So I will just demonstrate something. I have Maitreya. So I will just present somebody in this life today. So this is our pet cat, Kaju. Now his name is Kaju. Now you can see Kaju. Kaju can see here smell, taste and touch. Five senses. He is also having five senses. And we also have five senses. So what is the difference what we are given as a different now say hi, say hello. So now there is what? Kazu. Kazu. So he is also having five senses. And you? Me we are also having five senses. But we are given six, six mental gifts. Now they are not given the six mental gifts. Animals are not given these six mental gifts. What are those six mental gifts? If you want to make note, make a note. I have learned from one of the best teacher in the world, Bob Proctor. When I raised my awareness about my mind first I understood me. Many things sorted out inside me, many things aligned. Now I am helping other people to align their life by having mental well being, emotional well being, physical well being, financial well being. When these four areas are aligned, your life is really you can enjoy it. Like say there is nothing wrong if something is misaligned. You can always learn, you can always raise your awareness and do it. So I was talking about how mind looks like you need a picture. So imagine that this big circle is mind and this is body, small circle. So and these are the senses. See, hear, smell, taste and touch. And this is how you are receiving this information. It goes to your conscious mind. So anything you read, anything you see, you study, you go to training, you collect here, it's stored here. So this is called information mind, educational mind. But just collecting information and storing doesn't help because you will see that many people, they have many degrees, lot of knowledge, but their actions are different. Its actions are not according to the knowledge they carry. So that is called knowing and doing gap. So conscious mind, conscious mind, you have ability to choose. Now see, using our five senses. Particularly in the world where social media information is flooded, you get every second you get new information through WhatsApp, through Facebook, through. I am also reaching to you through social media. But I Made a choice to use this in my favor to inspire people, to reach to more people. But I don't allow social media to control me, control my timing, control my life. But I use it. I need to reach to you people. I need to learn that I need to be aware about this. So conscious mind is having ability to choose. Then comes it can accept or reject some information if it is reality. But it is not helping you. You have a choice to accept and reject how you can do it. We are given six mental gifts. So other than these five senses, you, me, we are given six mental gifts. Now imagine that somebody has given you a gift on your birthday. And its gift is nicely packed. And if you have not opened that gift, you have not used it. Do you agree that it was of no use if you are not using that gift? And same thing for these six mental gifts. Those six mental gifts are imagination. Now imagination is our ability to create pictures. We are given imagination. These animals are not given. There is. That's why. So this they called instinct driven. And we are given these six mental gifts. So we can design our life based on our dreams using imagination. Everything you see around you, whatever, like even on this screen, whatever you see around you, this flip chart, these clothes, this technology I am reaching to. You see this microphone, the camera, everything or book, it's somebody's imagination. They imagine something and then it has become reality. Everything is created in the world twice. One in your mind and then physical form. And this is as per universal laws. So yeah, first mental gift, I was talking about imagination. Second one is will. So with imagination you create many pictures. Picture either of you want or you do not want. Picture of what you want which is your dream, your desire, your better life, your financial freedom, your business, your profession growth. You can create that picture also. Or you can create picture of worry and doubt. What if I lose my job? What if I have losses in business? What if competition is there? What if now we use our imagination to think about what we want or what you don't want, how you are using. That's what you need to learn. I learned at the age of 49 how I can make use of my imagination to create something which I want. And then I continued that journey. So imagination is first gift. Will focus. That is our second gift. Now if I show you something which is say this magnifying glass. Now if I take this magnifying glass outside in sunlight, you know what will happen? This magnifying glass will has. It can create that energy or power to burn paper, clothes or it can ignite the fire. Now sunlight is sunlight. But when I allow sunlight to pass through this at one focal point, it can ignite. Same thing with our thoughts. Our thoughts are also power. Thoughts are energy. But unfortunately we use thoughts of worry and doubt. How about so focus or concentration. That is the will. Will is our ability to hold one picture at a time. Now you know your answer. Because we get lot of information every second, every minute, every minute our thoughts keep changing. Now we need to have focus. So that is the second gift. Third one is thinking. Thinking is not mental activity. Thinking is reasoning. Asking yourself the way you are doing, is it helping you? The actions you take are productive actions. Non productive actions. Your money habits, what you are spending is which habit. What kind of are you building asset or you are building liability? Is it instant gratification, delayed gratification, all those things that is called thinking. Start asking yourself, are you taking good care of yourself, your money? And that's what all about mental health. Mental health is connected with mind. And mind is connected with thinking. So third gift is thinking. Fourth is memory. There is no bad memory or good memory. It is a trained memory, untrained memory. Now if I ask you when you are watching this, if I ask you think about your wins. Some good wins you got. Maybe this week, today, last month, last year, small or big wins. Remember those, recall those wins. Immediately you will start feeling good. Or if I ask you think about your mistakes, Some goof ups, you did something, somebody has cheated you, some somebody criticize you. Immediately you see there is a shift in feeling. You will start feeling feeling fear, disappointment, anger, guilt, jealousy, resentment. All those feelings will come when you recall your bad experiences or you have good experiences. So you have to make a choice how to use your memory. So that is the fourth one. Fifth one is perception. So perception. My mentor always give this example, Bob Proctor. Now if I ask you that is there anything printed on this cover of the book? Now definitely seeing your side, you will say no, it's a plane. But what if I turn this now it is written, there is. It says think and grow rich by Napoleon Hill. Now if I tell from my side, there is something written, printed. If I see from your side, there is nothing and same thing in opportunities. So world is. So best example I gave Covid. Now Covid was Covid. It affected many people in negative way. But few people they did something differently. They changed their model. They made fortunes. So this model if I use this is by Bob Proctor's mentor, Buckminster Fuller. He says you cannot change your results by Fighting with existing model. If you are not happy with your existing results, you have no choice but to change the model. Now if you see this, it's like very clustered and you can say there is no space. But the moment I change this, there is a lot of space, Possibilities, probability, many things, opportunities. So think differently. Change perception. Start looking good in every situation. So that is the fifth mental gift. Sixth one is intuition. Intuition. If I give example, okay, this say radio. Now I am in my home office and I am surrounded with lot of frequencies, maybe millions of frequencies. Same thing with you. Whichever city, country, wherever you are, you are surrounded with a lot of frequencies. And those frequencies are music, tv, mobile, ideas, thoughts. Now as we are not tuned to that frequency, we don't get. So right now there is no music around me. But if I switch on this, If I keep tuning, I will keep getting music. So same way, answers are around you, ideas are around you, opportunities are around you. But if you are not tuned to that. Now to tune that, you need to learn about mind. Now remaining ignorant is not an option. Learn about that. So six mental gifts which I have shared with you. Imagination, will, thinking, memory, perception, intuition. Are you aware about that? Have you learned about this in any school or college or corporate trainings? I didn't learn till the age of 49. I didn't learn about this even though I was having this. But I was not able to use when I did. Knew it is there within me. So using these six mental gifts, you can accept or reject anything. And then it can originate. So that is where you generate your dreams, you generate your ideas, you generate your thoughts. Now your thoughts can be either based on your dream, based on your desire, based on your goals, based on your vision. Or it will be based on circumstances. Your present result, your present bank balance. I meet many people every day. When I ask them, they want to build their good life. They want to be financially free. But when I ask them, are you doing something today? This is. I don't have money, I don't have time. Now there is nothing wrong in reality is reality. Overnight nothing will change. But you have power to change. And by learning this you can change it. So let's come to other part. Subconscious mind. Now subconscious mind is called emotional mind. It's called spiritual part of us. So we are spiritual being. We have intellect, we live in physical body. This is three part of our personality. How well you know yourself. We collect lot of knowledge of outside. We want to be educated with economy, politics, what is happening around us. But what is happening inside us. We are least bothered and that is what is required to update raise your awareness. So subconscious mind, subconscious mind has to accept whatever you give it from here. So whatever you are thinking will be automatically go here. It will be impressed upon this. You have no choice. You have a choice here, but you don't have choice here. It's like these seeds. If I use this example of seeds, this is mango seed, this is acorn seed. Now our thoughts are like seeds. You create this and it will be automatically planted. Subconscious mind is like a fertile garden, a farm, a soil. It cannot differentiate whether you are having thoughts of worry and doubt or you are having thoughts of understanding and dream and desire. It will accept and it will give you back in multiplication. Like when we plant a seed. One mango seed has potential to grow, maybe to give maybe millions of mangoes. Because each mango will have again further potential. So I can recall a quote. It says that if you have an apple and you cut the apple, you can count how many seeds are there in apple. But you can't count how many apples are there in one seed. Is this something thought provoking? And same thing with us, our thoughts, our thoughts are like seeds. And on world mental health day you have to think. Now if you don't know, don't worry, you can learn it. So subconscious mind, it has to accept everything. It cannot reject. It is not having ability to reject it accept. And it is called emotional part of our mind, our personality. And then comes body. So you can see body is shown very small as compared to mind. So that's why it's called power of mind and particularly power of subconscious mind. Now what happens if you remain ignorant? So let me come to next diagram. Because you learn little bit about mind, so I will go to little next level. So so far suppose you are ignorant about mind and you want better results. You want say example. You want financial freedom. And you know that financial freedom can upgrade other areas of your well being. Mental well being, emotional well being, physical well being, all areas of well being. Now you want financial freedom. But based on your present result, may be based on your business result, may be your income, maybe the growth rate. You have no answer. So you will. Even though you won't. But you will have worry and doubt, worry and doubt. If that becomes dominating thoughts. As I told you seed, it is planted here. Now you can see these negative thoughts. Subconscious mind will turn that negative thoughts into negative emotions. So what are the negative emotions? Fear, frustration, anger, jealousy, guilt, resentment, disappointment. All those are negative emotions. It comes from our thoughts. Now ask yourself Any of you or all of you. All of these are you experiencing Sometimes, most of the time. See, we are human being. It will come to us. Even if I say I don't get fear, I will be wrong. We are human being. But I became instantly aware that something is wrong Inside my mind, inside my thoughts. And I control it, I change it. So now fear or frustration or anger or jealousy. Nobody loves to express. Now what happens? See this is conscious mind, Subconscious mind and body. Now body it will be reflected as vibration. Now people say they are feeling anxiety. After Covid anxiety level is increased. With work. What you call home, work from home, there is no boundaries. You have to answer. Expectation, performance, pressure, all those things is a reality. But controlling your mind is a choice. Learning about mind is a choice. Now anxiety, nobody loves to express. Now I never came on the camera and I express that I am feeling anxiety. Today I am feeling depressed. We don't do that. So what people do? Suppress anxiety. Now anything you suppress turns into depression. Then people goes to doctor. Doctor gives some pills. They address symptoms but root cause is not done. So what happens? Depression turns into disease. Body is not at ease. Migration, sorry. Migraine headache, body ache, lifestyle diseases from where it comes. Even newspaper. I was reading something that one boy maybe around 13, 14 years of age and that boy, while doing yoga, he got heart attack. Now this was never heard. Age of 30, 25 people are having heart attack. How it is happening? Have you ever thought this is remaining ignorant? We collect lot of information from YouTube but not this. This is what where it leads, it leads disintegration. People disintegrate. Either they run away from the problem or they exit the world. Now how does this resonate with you? If this resonate with you, put it in the comment. Is this something you find sense? Does it make sense? Right? May Ms. Make sense? So this is one side by remaining ignorant. I'm covering little longer because World Mental Health Day has to do a lot with mind. And very few people in the world they goes to this level. And my mentor Bob Proctor has invested 62 years of his life just studying this subject. Mindset and success. Mindset and financial freedom. He always says that money plays very important part in our life. Don't ignore power of money, but make sure that you use money in a good way. Don't allow money to control you, you control money. So ignorant knowledge. I'm sharing this, I learned this and I love sharing this. Because this has changed my life. This information, this awareness helped me to achieve financial freedom. Now I am able to Share this. I am able to inspire people, influence, impact their lives. So knowledge. Now I am not talking about knowledge which people get in MBA or those other education or trainings. I am talking about knowledge about you. Your mind. It comes with study. Now study. To do study you have to have some mentor. You have to have a roadmap. Because this information is not available everywhere. Even though you get videos. But you will not understand because you need somebody to hold your hand to make you accountable. Now why I'm able to share this because I made a decision to dedicate my life with this coaching which I didn't knew seven years back that I can do this. I was a camera shy person. I was introvert. I was not able to speak in front of people. I was nowhere close to financial freedom. But that was my reality. Then it is no more. I made a choice to change my reality. If I can do it, you can do it. Think about that. So study will bring understanding. Understanding that you have all the talents and ability. Understanding that you have power of mind with you. Understanding that whatever you want is available in one form or another form. Let it be clients, let it be money, Let it be opportunity, let it be resources. Everything is there. In this world. We have to accept that we live in world which is full of abundance. You have a choice to shift from lack and limitation mindset to abundance and prosperity mindset. That is the big shift that is called paradigm shift and that will bring faith. You will know that even though your results are not changing immediately. But when you know that you have power to change. When you know that what you want is already there in one form or another form, you will have faith. Now when there is a faith it will bring well being. Well being. I am expressing this. See I am in good vibration. Well being is nothing but positive vibration. I am expressing this. My journey is accelerating every day. I inspire few people and I opted this. I love this. I love sharing this. When acceleration. My body is at ease now against disease. At ease against depression. Acceleration against suppression, Expression against anxiety. Well being against fear, Faith against doubt and worry. Study against ignorance knowledge. This is law of positive, Law of opposite. You have to decide whether you want to create a life which you really deserve and want to live or you want to be victim of circumstances. So hope this information on World Mental Health Day will make you think. When you think you will find the answers, you will find the ideas. Now if you want to know more, definitely this is not enough. This is just the beginning. I have a link in this post book a discovery call with me. We will connect on Zoom. It's a free call. But what is required is your committed approach. You need to having ability to learn take control. Otherwise circumstances will control you. Believe me. This is Deepak Badra. Have a great mental health, emotional health, physical health and financial health. That's all. Take care. Bye.