Find Out How to Transform Your Mind Into a State of Happiness!

Hey friends, good evening from Dubai and good morning, good afternoon whichever part of the world you are. So today is special day. World is celebrating International Happiness Day. So I thought let me cover this topic today. As a human being, we all deserve to live a life with happiness. As a child, remember that you must be happy. Even if you see any children, young one around you, you will see that they are happy. They are not bothered, they are not stressed, they are not worried. But then why as we grow, we become less happy. What if everybody make a choice to be happy every day? Okay, you may not be happy all the time because sometimes you will go through some negative emotions, negative thoughts, negative vibration. But what if you become consciously aware and then turn that negativity into positivity. So people says that happiness is state of mind, happiness is inside job. So let's discuss little bit about that which I learned from my mentor Bob Proctor. I learned from him, he was master of the mind. And as happiness is state of mind and mind is inside. So I want to little bit share what is my understanding. But before that I thought these days everybody is talking about ChatGPT. So let me ask ChatGPT what is happiness? And what answer I got is. Happiness is a positive emotional state characterized by feelings of contentment, satisfaction, joy and well being. Now how many of you agree with this? It's true, it's feeling. It's a feeling of contentment, satisfaction, joy and well being. Now certain things I agree, certain things I don't agree. Contentment. Now contentment is means be satisfied with what you have. Restrict yourself, reduce your desires. Now that doesn't help. Now the moment we think from there. If you think other side. Suppose 125 years back, if Wright brothers they were content with the present mode of transportation. Do you feel that the flying would not have been possible? Thomas Edison if he was happy with candle lights and oil lamp. If he was content, if he was satisfied with that, this would not have happened. What lights we have today? But so that's what something. So everything new comes out of somebody's dissatisfaction. So there is nothing wrong in being dissatisfied. But being happy is different thing. Being happy is looking good in every situation. That is a choice. Like take example. Like when you think from point of view of gratitude. See if you have a practice. Suppose I learned from Bob Proctor that think about 10 things you are grateful for every day. That can be small things. That can be somebody you met and the person has greeted you. Somebody has served good tea, somebody has served good coffee. Somebody has helped you in Anything when you give, you are grateful for that. Immediately you are shifting your attention, your thoughts from something which is not right in your life to something which which is right in your life. So it is all about being gratitude. The moment you think about gratitude, you will start feeling happy. And that's what universal law is. But the moment you think about what is missing in your life, immediately you will see the shift is happening. Your mind will immediately go to those places. I have lack of money, I have lack of time, I have lack of skills, I have lack of support. Everything, hundreds things will come out and that will make you unhappy. So happiness is a choice. Choice which you can make. But you have to learn something. You have to unlearn some new things, old things which are not helping you and learn new things about you, about mind. So then chat Jeopardy says that it is a subjective experience. Now what is subjective? Subjective it is. We all have different experience. Experience. It's not objective experience. Happiness is not something which is connected with outside, it is inside. And that's what subjective. And that is connected with your subconscious mind. And subconscious mind is your or my or all of our emotional mind. So it says that it is a subjective experience and can be influenced by a variety of factors including genetic personality, life circumstances and daily habits. Now again it connects. You can see word by world, it's matching. People often pursue happiness as a desirable outcome in life. Happiness is not a desirable outcome, it is a byproduct desirable outcome. What you want is suppose financial freedom. Now many people I meet and I ask them what you really want in life. This is. They want, they want to be financially free so they will have freedom of choice. And so I asked them. So everybody wants happiness basically. So they say they want to be happy. So then I asked them are you happy now? They said no, I have this problem, I have that problem. I have this stress, I have this anxiety, I have this worry, this doubt, this fear and that steals happiness from their life. So I will just touch little bit about as we are talking about, well being internal. So this is the model which my mentor Bob Proctor, I learnt from him. As happiness is state of mind, let us understand little bit about mind. Imagine this bigger circle is your mind and smaller is body. Body just reflect what is going on here. Your internal things, internal thoughts, internal emotions will be reflected as vibration on your body. How well you know this part. Maybe you are focusing this part. You are taking good care of your physical body. Maybe you are exercising, maybe you are doing walking. You are having healthy food habits. But what you are allowing from outside as information using your senses. See, hear, smell, taste and touch. These are five senses. We all have that five senses. Even animals also have five senses. So what is the difference between animal and human being? We are given six mental gifts. Imagination, will, thinking, memory, intuition, perception. These are six mental gifts. You are having, I am having. And everybody it is given to us. And these are the gifts which makes us different, different than animals. But if we rightly use these, it will make us happy. If we wrongly use it, we attract unhappiness. So senses. You receive information. Now information comes from various sources. Media, tv, social media, newspaper, friends. Your own results, your own bank balance, your own profit and loss report. And information goes here. Now, here. If you are using your six mental gifts, it's information. It is not internalized. But the moment it is internalized, it reaches to your subconscious mind. It turns into emotions. So information, emotions and vibration. So your thoughts, your feelings and your actions. Your vision, your belief and your action. Your conscious mind, subconscious mind and body. How well you know that? Till the time I didn't knew this, I wanted financial freedom. But it was. I was nowhere close to that. But when I learned this, things have started aligning. Your thoughts. See, suppose wherever you are sitting right now, maybe you are in Dubai, maybe you are in different country. But there is some energy flowing to and through us. And that key energy keeps us alive. Now you can give that energy as a name of breath. Any universal power energy which keeps us alive. Now that energy is neutral. There is no polarity to that energy. But we give that energy a polarity. Now polarity is what? Positive or negative. We make that energy as positive or negative. How it happens, energy is. Imagine that there is some vibration, some energy is flowing through you. And that time you are thinking about worry and doubt. Now you are unconsciously giving that energy negative polarity. Worry and doubt is negative thoughts. And it says we become what we think about. It works. You don't have to do anything in what your control is, what to think. Are you thinking about worry and doubt? Are you thinking about recession? Are you thinking about second, third or fourth wave of COVID Are you thinking about layoffs? That is negative thoughts. And you give that energy a negative polarity. And that's where you lose control. Then what happens? That negative thoughts turns into negative emotions. Now worry and doubt are going to turn as a fear, frustration, anger, jealousy, guilt, resentment, disappointment. All those things are negative emotions which is your subconscious mind part. And then comes negative vibration. You cannot expect. Thinking negative and feeling positive never is going to happen. So anxiety, it will be reflected on your body. Because that is the physical part we have. That is the physical representation of our self. It turns into anxiety. And nobody loves to express anxiety. We always suppress. We don't want even our family members, loved one to feel that we are having anxiety. So we suppress. Anything you suppress turns into depression. Depression turns into disease. That leads to disintegration. Now this is simple, just new level of awareness. If you want to be happy, learn about your mind. We learn a lot. We learn about economy, we learn about politics. We learn about strategy. We learn about marketing, sales accounts, audits. But hardly we learn about mind. Your dreams are here. You have a choice. You have a choice to think from your dream, your goals, your vision. But 95% people make a choice, unconscious choice to think about worry, doubt, something which has not happened. It is created in the mind and then it is manifested. So on this day of world happiness, I thought to share this that how how these thoughts are turned into results. If you want better results, it's your choice. You have to first start with thinking like. See, thoughts are like seeds. What seeds you are planting every day, every time. You can make every day as a happy day in your life. Yeah, there will be some negative emotions. Sometimes you will feel down. So there is a law of universe. Law of universe says law of rhythm. Things goes up, down. Same thing with our emotions, Same thing with our vibrations. Same thing with our thoughts. But as you become aware, you can control them. If you are unaware, unconsciously, you are giving creating negative thoughts. Negative thoughts turn into negative feelings. Negative emotions, negative vibration, negative action, negative results. Even though you don't want those results, but you will still keep on getting it. Think about this once again. Wishing everyone a very happy International Happiness Day. Be happy. Make a choice. Make a choice every day, morning to be happy. Be grateful and you will see the difference. If you want to learn more, send me message. We can have a discovery call and I will share what I did to do which I am experiencing now. If I can do it, you can do it. Take good care of yourself and have a great day, week, month, year and life ahead. Take care.