Dr. Ashley LucasPhD Nutritionist & Dietitian | Owner & Founder PHD Weight Loss & Dr. Ashley Wellness

Calorie counting? You're destroying your metabolism

17 Jul 2025

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This is a YouTube video titled "Calorie counting? You're destroying your metabolism" created in July 2025. The excerpt appears to be a monologue or presentation discussing calorie counting, metabolism, and nutrition, but the text is largely unintelligible and possibly mistranscribed. There is no indication of multiple speakers or the involvement of Dr. Ashley Lucas.

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