0:42

A short YouTube commentary (by Dr. Ashley Lucas) arguing that many fast-food restaurants fry foods in industrial seed/vegetable oils (canola, soybean, cottonseed, sunflower, safflower, corn, rice bran, grapeseed, rapeseed), that those oils are often rancid/oxidized and frequently reused by restaurants, and that consuming foods fried in them damages cell membranes and promotes long-term inflammation — which the speaker characterizes as the root/byproduct of disease.

Questions this video answers

Canola oil, soybean oil, cottonseed oil, sunflower oil, safflower oil, corn oil, rice bran oil, grapeseed oil, rapeseed oil.

Chapters

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