How Blue Light Blocking Glasses Can Improve Your Sleep While Traveling!

I'm thinking about airports and when I travel and there's a lot of blue light in airports. One thing you could consider you might look a little funny if you're open to it. But wearing blue light blocking glasses at night. My favorite brand is Raw Optics. I have no affiliation. It's just the ones that I use, and they're red. They're kind of like an orange lens. That's why I said it'll look a little bit different. But if I'm traveling and it's late at night and it's dark outside, I make sure to wear those because I feel like I'm buzzing when I lay down after a travel day. And when I wear those glasses, it makes a huge difference. So you working in that blue light right before you go to bed, I think that could be a really helpful tool to you.