Dr. Ashley Lucas explains how Advanced Glycation End-products (AGEs) form in your body and accelerate aging. These compounds build up when you eat high-heat cooked foods, and they damage proteins and collagen over time, making you age faster.
Most people try to look.
Younger from the outside, but really the.
Secret to.
A true youthful appearance starts on the inside.
I'll show you.
How hidden foods and habits can actually accelerate aging.
Cut out age.
Forming foods. So, AGEs stands for Advanced Glycation and product.
And these ages.
Are formed in your.
Body when sugar binds.
To protein and literally ages your cells.
If your blood.
Sugar is chronically elevated, you've got sugar going around in your bloodstream at all given period. Kids. During the day, this.
Sugar now has.
More time to bind to protein.
These two molecules like to stick together.
And they form.
A new molecule.
Called these ages.
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