A short clip from a January 6, 2024 YouTube video by Dr. Diane Mueller offering emotional support for people with mold illness. The speaker urges viewers to acknowledge and express fear (venting, journaling, crying, seeking comfort) and to hold hope because many people recover from mold-related illness.
It's very, very scary to go through these symptoms and all of that. So start with, you know, one of the things I tell people to consider is start with acknowledging your emotions. Start with just letting them have a voice. Like, if you're scared, it's okay to be scared. So to go through your fears, to vent to somebody, to have somebody hold you while you cry, to journal, to cry in the bathtub, to cry yourself to sleep, to whatever it is, get it out. And then also take some time to be hopeful about the fact that people do reverse mold illness all the time.
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