Dr. Jameca CooperForensic Psychology Consultant, Emergence Psychological Services · Board Certified Counseling Psychologist and Forensic Psychology Consultant

#restart #youtubeshorts #wellness #resolution

19 Jan 2023 · 1 min

Watch on YouTube

0:35

In this YouTube short, Dr. Jameca Cooper declares "restart" as her guiding word for 2023, framing it as a personal remix after a divorce. She recounts having to rebuild her career, finances, and emotional wellbeing from the ground up because she felt broken and low. Cooper emphasizes that a true restart requires doing something different rather than repeating past patterns, and she encourages viewers that they, too, can turn their lives around by embracing change.

Chapters

My word for 2023 is restart. That's right, it's the remix, baby. We gonna do this thing again. I had to restart after my divorce. I had to start from scratch in everything— my career, my money, and my emotions— because I was broke down, I was low, I did not feel that great about myself. But I turned it around and tried this thing again, which means you can too. So just remember though, with the restart You got to do something different. You can't keep doing the same stuff. That's why it's called the restart.