0:27

In this brief YouTube short, Dr. Jameca Cooper reflects on the most challenging aspect of her work as a therapist: repeatedly encountering clients whose primary need is simple, unconditional love and reassurance. She emphasizes that many individuals would feel okay, good, and perfect if they received affirming messages like "You're okay" or a comforting hug. Cooper suggests that if society were kinder and more compassionate, the prevalence of mental illness could be significantly reduced, highlighting the profound impact of basic human kindness on mental health.

More from Dr.

0:39
youtube.com

Parents, what’s the first thing coming out of your mouth? #spoiledadult #toxic #consequences #petty

22h ago
0:46
youtube.com

Most people don't understand what boundaries actually mean #boundaries #psychology #mentalhealth

1d ago
0:40
youtube.com

Now who you talking to like that? #genx #genxparents #gentleparenting #parentingreality #parenting

1w ago
0:14
youtube.com

It’s my birthday! 💃🏾🎂 My knees asked for a quiet celebration. I declined #birthdaygirl #genx

1w ago
0:56
youtube.com

Is this healthy parenting or not? #parenting #boymom #childdevelopment #scaries #genx

2w ago
0:31
youtube.com

Grandmas really don’t play #genx #grandma #parentinghumor #parentingreality

2w ago
0:43
youtube.com

What most true crime fans misunderstand about behavior #truecrime #humanbehavior #psychology

3w ago
0:39
youtube.com

We really did things differently #Genx #millennial #parenting #tantrums

3w ago
1:00
youtube.com

So THIS is how we’re proposing now?! #genx #marriageproposals #toxicrelationships

4w ago
0:14
youtube.com

We are not the same #genx #genz #parenting #babyboomer

1mo ago
0:44
youtube.com

80s kids had ONE rule: be home when the streetlights came on #genx #80skids #parenting #nostalgia

1mo ago
See all content