Dr. CalmFounder of the Stress-Free Revolution: Empowering Humanity to Reclaim Inner Peace

Escape Stress with Dr. Calm: Nature Edition! 🌿💆‍♂️ #NatureHeals

Name: Escape Stress with Dr. Calm: Nature Edition! 🌿💆♂️ #NatureHeals
Uploaded: 2023-12-06T20:17:28+00:00
Duration: 51 s
Channel: Dr. Calm
Description: Dr. Calm argues that time in nature reduces stress and reconnects you with yourself. He describes visiting the Gorangoro crater, where he saw lions…

6 Dec 2023 · 1 min

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Dr. Calm argues that time in nature reduces stress and reconnects you with yourself. He describes visiting the Gorangoro crater, where he saw lions, hyenas, and zebras, and suggests that even short walks in neighborhood parks can help.

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For living a stress free life and find more happiness, I strongly recommend you spend more time in nature. This is called a Gorangoro crater. It's like 2,000ft depth inside and you have beautiful animals, lions, hyenas, zebras. We saw them today. And spending more time in nature helps you connect with your deeper self. Whether it is a national park like this ocean, or just going to a nearby, you know, stroll in a park in your neighborhood, all these things help you reconnect with your soul.