Dr. CalmFounder of the Stress-Free Revolution: Empowering Humanity to Reclaim Inner Peace

Exploring the Contrasts between Mindfulness and Mindlessness with Dr. Calm | #innerpeace #drcalm

Name: Exploring the Contrasts between Mindfulness and Mindlessness with Dr. Calm | #innerpeace #drcalm
Uploaded: 2023-10-26T19:28:34+00:00
Duration: 1 min 34 s
Channel: Dr. Calm
Description: A short spoken excerpt from Dr. Calm's YouTube video contrasts mindfulness and mindlessness. Mindfulness is described as present-moment awareness of…

26 Oct 2023 · 2 min

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1:34

A short spoken excerpt from Dr. Calm's YouTube video contrasts mindfulness and mindlessness. Mindfulness is described as present-moment awareness of actions, feelings, and surroundings. Mindlessness is presented as a deep spiritual state in which restless thoughts and the ego dissolve, producing a sense of 'no mind' or death of mind.

Chapters

Discussion. What is mindfulness? What is mindlessness? So, mindfulness, obviously, is to be mindful of whatever that you are doing, whatever that you are feeling, wherever you are, as it is, you know, being present, being mindful. Right. That's simple. That's obvious. But what is mindlessness? So we continue to discuss the topic. And essentially, mindlessness is where there is no mind means no thoughts. All the restless thoughts in your mind have completely subsided. Your ego. Your ego has dissolved. And you feel you are nothing. You have no mind. There is a very deeply, there is a very deep spiritual state where there is death of mind, where this death of ego, where there is total death of thoughts. Remember, you are the one behind all those thoughts. You think.