Dr. Calm uses the image of a fireplace's warmth to explain why you need people around you who will actually show up when things get hard. Build those relationships now, before you need them.
Chapters
Do you have a good support system that warms you up during the coldest phases of your life? I am here in Gorongoro, a 2,000ft elevation in Africa, and it is chilly, so I came right next to the fireplace and it's nice, warm and cozy. The same way in our life when we are going through difficult challenges, when we feel cold inside. Sometimes a good support system, whether a friend, a family member or someone in your community, can cause you. Yeah. Make sure you make good friends. Make sure you build good relationships in your life and they will come to your rescue when it is most needed.