Dr. Cherag ShahFounder, Inner Clarity HUB · AI Mindset Coach & Mind Architect

Its not simple to move on | Moving on from your EX | Cherag Shah Inner Clarity Coach

Name: Its not simple to move on | Moving on from your EX | Cherag Shah Inner Clarity Coach
Uploaded: 2025-06-02T12:30:53Z
Channel: Dr. Cherag Shah
Description: Cherag Shah explains how to rewire your mind after a breakup by choosing yourself and building new mental pathways. The focus is on practical strategies…

2 Jun 2025

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Cherag Shah explains how to rewire your mind after a breakup by choosing yourself and building new mental pathways. The focus is on practical strategies for healing rather than dwelling on what you lost.

Moving on from your ex does not start in your heart. It starts in your mind. You miss them. Not out of love, but because it felt familiar. It's like sitting on an old broken chair. It hurts, but you have sat there long enough. Now to rewire your mind. You have to interrupt this pattern. New morning routines speak to yourself differently. Say, I deserve peace. And to do this, every new experience creates new pathways in your mind. And slowly the memory fades away. Not because you have forgotten, but just because you remember who you are. Healing isn't about forgetting them. It's training your mind to choose yourself.