Wim Hof on Living a Life in Full, February 1st with Dr Chris Stout

Been these, the, the articles and they've been published in. We'll, we'll probably get into citing them too. But they've been published in very respected, you know, high impact journals and you've, you know, there's been books written about you and stories written about you and just a recent issue of Outside magazine had a wonderful profile and documentaries and all that. And it seems like I want to talk about your book and this and because a lot of these things are kind of unpacked in there. The new book is called the WIM HOF Method. Activate youe Full Human Potential was the genesis behind this to kind of put it all together in a. In one volume rather than people having to go research it themselves. Well, congratulations because I think you, you've, you've nailed it. And again because I, I've been following your, your career and your work for a number of years. I found out. Thank you. Absolutely. I found out quite a few things that. And

I can sense, I can sense you are also critical. So you know how to look things to, to, you know, with the usage of the lamp. That means with your mind, with your analytical mind. You got it. I, I can sense it.

Well, thanks.

No nonsense book.

Yeah,

no bullshit. The real thing, it works. Here it is. Keep it simple and just do it. Then you don't need to buy anything of me. Just do it and experience it by yourself. We have developed.