EP. 197 Brain Regen: Harnessing Essential Oils for Cellular Health and Longevity

13 Nov 2024 · 49 min
48:34

Professor Brian Peskin explains how parent essential oils restore cell membranes and fight inflammation. He argues processed seed oils are toxic and that unprocessed omega-6 and omega-3 oils are critical for producing prostaglandin E1, a molecule that prevents disease. Peskin recommends specific dosages and lipid ratios to optimize cellular health.

Questions this video answers

2 to 6 milligrams per day.

About 12 to 1 overall (examples: organs ~4:1, fat ~20:1, muscle ~6.5:1).

He claims 1% adulterated oils in a teaspoon will 'overwhelm every one of the hundred trillion cells' by 30,000 to 1.

He references American Heart Association Heartwire 2009 and Circulation advisory: Harris W.S. et al., 'Omega-6 fatty acids and the risk for cardiovascular disease' (2009).

He recommends a supplement ratio of about 2–3 to 1 (parent omega-6 : parent omega-3).

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