Dr. Jennifer Sweeton's videos and podcasts

When Am I Competent to Practice EMDR?

Stress Response and the Mind-Body Connection!

Diaphragmatic Breathing - A Quick Overview!

Memory in the Brain and the Hippocampus!

The Insula's Role in Mental Health!

What is Progressive Muscle Relaxation and how can it help me?

Progressive Muscle Relaxation Step-By-Step!

How is developmental trauma different from other trauma, in the brain?

Why do we do the weird eye movements in EMDR?

Sneak peak to my online seminar "Harnessing Neuroplasticity" with Dr. Allison Broennimann!

What stress does to your body and brain!

Trauma therapy not working so well? Here's one possible reason why!

The link between stress and memory!

Multiple income streams for mental health professionals

Mental Health in the Brain: The Insula

My answer to, "Will my partner ever change?"