Dr. Katie To argues that added sugar, conventional dairy, and wheat are driving early-onset diabetes and metabolic disease in children. She says dairy from industrial farming promotes inflammation, wheat increases acidity and sensitivities, and hidden allergens like corn and eggs often go unnoticed but fuel chronic illness.
that the one that runs through your blood and getting all kind of chronic issues. And that is the reason we have a lot of children that have diabetes these days. It's crazy to see a 10-year-old and start having diabetes already. So metabolic disease is coming from what we're eating. And so sugars is one of the big culprit of that. And next one for me, the third is dairy. So it's rare to find raw dairies these days, and a lot of people said it's not safe or it's not easy. Then just eliminate out of your diet because dairy also increases inflammation with how we get our dairy, how we raise cows, and the process of producing dairy. So no sugar, no dairy. Watch out for anything that makes your body acidic. And last but not least is wheat. Limit wheat out of your diet, especially a lot of people have sensitivity without knowing. And a lot of times, it's not just those three. A lot of people allergic or reacting to things like corn. I have patients that didn't know egg is a problem.
