Dr. Katie To explains how water protects your teeth: it rinses away food debris, keeps your mouth hydrated so saliva can fight cavities and gum disease, and neutralizes acid from eating. Simple and powerful.
Water is your teeth's best friend. So water actually helps to wash away debris, hydrate your mouth because salivary flow is going to be really important because when you don't have salivary flow, it's going to increase your chances of periodontal disease or gum disease, um, cavity risk. And also it helps to balance that pH from eating and acids.
