Dr. Noah St. John explains why money problems, weight struggles, and relationship issues persist. He calls these surface symptoms of deeper "head trash" and argues you need to fix your beliefs, not just treat the problems.
We looked at the symptom. The symptom is the pain that I talked about. I don't have any money. I can't lose weight. My relationships suck. Whatever it is, that's the pain, which is a symptom. Try to fix that and we've got shelf help. That's caused by head trash. Now we're going to look at what causes head trash. Does it all make sense? So we've got to get to the causal level here and stop focusing on the symptom.
