Dr. Noah St John shares how Jacob from Canada quit marijuana, cigarettes, and coffee in under two months using the Afformations method from his book. The technique uses empowering questions instead of affirmations to rewire thinking patterns.
I had one gentleman who wrote to me, you know, and he had read one of my books and gone to one of my programs. His name's Jacob and he lives in Canada. He said, before I read your book, he said, I was hopelessly addicted to marijuana, cigarettes, coffee, and it was like 4 addictions, right? Yeah, yeah. And he said, I've been trying to quit for 17 years. And he said, I used your Afformations method. I read your book. I got your program online. I was able to quit in less than 2 months.
