Dr. Noah St JohnFounder, St. John Executive Coaching · The Caveman Conversion King | Keynote Speaker: Tame the Caveman in Your Brain™ | My $3 Billion Playbook turns AI fear into peak human performance | What kind of Caveman are you? Take the Caveman Quiz

Break Your Limits_ Overcoming Self-Doubt to Achieve Goals

4 Dec 2024 · 1 min

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In this motivational segment, Dr. Noah St John explains that when people set goals—whether to earn more money, lose weight, find love, or improve relationships—they often encounter an unconscious belief that they cannot achieve them. This self‑doubt manifests as an excuse that follows the word “because,” and the content of that excuse is precisely what holds them back. By recognizing that the “because” statement is a self‑imposed limitation, listeners can begin to challenge and replace these limiting beliefs to move toward their goals.

Chapters

When you think about your goals, when you think about the things that you want, you know, whether you want to, you know, make more money in your business, you want to lose weight, you want to be happy, you want to find love, you want to have a happy marriage, whatever it might be. But what I realize is that when most people set their goals, but then the next thing that happens for most people, they have an unconscious belief that says, I probably can't do it. You know, well, I want this thing, but I can't do it. And then what's very interesting is they say, I can't do it because... And then they just fill in the blank. So we all have these excuses of why we can't do these things that we want. And what's fascinating about that is whatever you say after the word because is in fact the very thing that's holding you back.