Dr. Noah St John imagines a client asking him to do their sit-ups so they can get a six-pack without effort. He points out the absurdity: you can't outsource the work that transforms you. True results require your own effort.
Imagine if you came to me and you said, hey, Noah, I hear you are the best trainer in the world. You're the trainer to the stars, you're on TV, do all this great stuff, and I want you to help me get in shape, lose some weight. All right, well, we got the plan, got the tools, I'm gonna give you the support. Great. Then you say, oh, one more thing, Noah, I want you to do my sit-ups for me so I lose weight and get 6-pack abs. Wouldn't that be awesome though? Wouldn't that be great if you could pay someone to do your sit-ups and then you get 6-pack abs? Wouldn't that be just amazing? So far I haven't figured that one out yet. I'd be a gazillionaire if I could figure that one out.
