Instead of repeating affirmations you don't believe, ask your brain better questions. Your brain is wired to search for answers, not to accept statements that feel false, so aligned questions work better for actual change.
How many of you have heard of my discovery of affirmations? How many of you have heard of that? How many of you have never heard of affirmations and think I'm saying it wrong? Okay, we all know what an affirmation is, right? An affirmation is a statement of something you want to be true. Why do we know this? Because everybody else teaches that, right? We're saying these statements that we don't believe, but the human mind responds to questions. What the brain really does, the purpose of the brain or how it operates, is asking and searching for answers to questions. So I said, wait a second, what if instead of saying statements that we don't believe, what if we just asked better questions?
