Dr. Noah St JohnFounder, St. John Executive Coaching · The Caveman Conversion King | Keynote Speaker: Tame the Caveman in Your Brain™ | My $3 Billion Playbook turns AI fear into peak human performance | What kind of Caveman are you? Take the Caveman Quiz

If You're Procrastinating STOP Procrastinating! | Noah St John #shorts #noahstjohn #podcast

7 Oct 2024 · 1 min

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In this short motivational monologue, Dr. Noah St John recounts how a near‑death experience sparked a five‑year quest that led him to develop the concepts of Afformations and Power Habits, which he has taught for 27 years. He empathizes with people who feel stuck, whether they are in deep despair or merely under‑performing despite hard work. St John critiques superficial self‑help advice—such as “just believe in yourself” or “stop procrastinating”—as ineffective because it addresses only the surface. He argues that true, exponential (“hockey‑stick”) growth requires digging into the subconscious reasons and habits that drive behavior, and then reshaping them with his methods.

Chapters

Now, at the very last moment, my life was spared, but I still didn't know why I was here on the earth. So, it took another 5 years for me to discover Afformations and Power Habits and all the things that I've been teaching now for the last 27 years. So, I understand and I know what it's like to be there and not see any way out. And there's millions of people that are feeling that. But even if you're not at that level, maybe you're just like, gosh, you know, Noah, I've been working really hard for many, many years. And yes, I'm doing okay, but man, I know I could do so much better. Well, that's what really this is all about. It's about those subconscious reasons that I was just talking about, and frankly, the subconscious habits that they're never going to tell you. You could interview them all day long, and they'll say things like, well, you know, if you don't believe in yourself, just believe in yourself. If you're procrastinating, stop procrastinating. It's like, it's basically like saying, well, if you want to lose weight, make sure you have lost already, already lost the weight. That doesn't help anything. So the point is, we've got to get underneath to the real cause, and that's what causes this hockey stick growth.