John from Idaho lost 100 pounds using Noah St John's affirmation method. He repeated "I am going to fit into my suit pants (size 30 waist)" for months until he did, then kept going and now wears size 30 jeans. He credits the book and affirmations for getting back on track after regaining weight.
Hi, I'm John from Eagle, Idaho, and I just want to tell you my first experience with the book and with affirmations. I read the book and I thought, okay, does this really work? I'm going to just try something that I've been trying to do for a while. I was at a weight of 260+ pounds and I dropped my weight to 165 and kind of leveled out to about 170, but my weight kind of crept up and I really wanted to get back down to a level where I felt happy, but I just couldn't do it. I was eating right. I was exercising, but I had read the book and I thought, okay, this is what I'm gonna do. I'm gonna do it this way and to see if the book really works. I think it should, so we'll see. So I told myself with the affirmation of, I am going to fit into my suit pants, which were size 30 waist, by a certain date, and that date was this weekend, and I did. And I said that affirmation to myself probably for a good Few months, maybe almost a year, and it actually worked. And I said, I'm gonna get to my skinny jeans, which are size 30. And these are the jeans I'm wearing today. So I just wanted to say that the book works, the affirmations and the principles work, and I'm really excited to move on to something more meaningful and bigger in my life. I can't wait to see what happens.
