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In this short testimonial, Nelson (Speaker A) describes his daily routine of waking up around 6 am, exercising for about an hour and a half while listening to Noah St. John’s coaching program. He contrasts his prior experience with generic affirmations to the more inspirational "afformations" offered by St. John, noting that the new approach feels more organized, motivating, and effective. Nelson emphasizes that he now engages with the material daily, both audibly and mentally, and expresses strong appreciation for the positive impact the program has had on his mindset and motivation.

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