Dr. Noah St. John explains what causes head trash, the self-limiting internal voice that tells you you're not good enough. He identifies the source of these beliefs and how they block your potential.
Chapters
What I like to talk about is the elephant in the room. That's the thing that everybody knows, but nobody wants to talk about. If we've spent all this money trying to improve ourselves, why are we still going down the road of life with one foot on the brake? There must be something missing that no one's talking about. Well, this is what it is. What causes shelf help is that little voice in your head that says, I'm not good enough. You can't do it. Who do you think you are? No one in your family's ever been a millionaire. What makes you think you can be a millionaire? You know, all the, the head traffic. It's holding us back from our own capability. So we have to look at, then, what causes head trash?