Dr. Noah St JohnFounder, St. John Executive Coaching · The Caveman Conversion King | Keynote Speaker: Tame the Caveman in Your Brain™ | My $3 Billion Playbook turns AI fear into peak human performance | What kind of Caveman are you? Take the Caveman Quiz

What's One Thing Millionaires Do Before Starting Their Day? #shorts #noahstjohn

3 Jan 2025 · 1 min

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In this brief interview, Dr. Noah St. John explains that a key habit of millionaires is to set a clear intention for how they will show up each day—choosing to be calm, cool, and collected—before engaging in any tasks. He contrasts this with the common practice of reaching for a phone to check social media or email first thing in the morning, which he describes as uninspired and detrimental because it forces one to live by others' agendas. By establishing intention first and avoiding early social media consumption, individuals can start the day on a purposeful note, aligning with the mindset that supports wealth creation.

Chapters

Hello, Dr. Noah. What's the one thing millionaires do before they start their day?
Oh, you know what? One thing that millionaires do before they start the day is set their intention for the day. See, most people either first thing in the morning, they reach for their phones, they check their social media, check their email. That's a very uninspired thing to do. So what millionaires do is what we do is we set the intention for the day. That means, how am I going to show up today? Am I going to be calm? Am I going to be cool? Am I going to be collected? That's what you want to make sure that you're doing. You set your intention first and then you dive into your task. And by the way, don't check social media first thing when you wake up. That's one of the worst things you can do because then you're living by other people's agendas and that's going to set you off to a really bad start for the day. So make sure you set your intention for the day before you jump into your task. That'll help you be on the road to becoming a millionaire. Thank you.