In this first‑person testimonial, Sophie describes the outcomes she experienced after completing a course of Exomind treatments at Dr. Preema’s London Clinic. She explains that before the treatment she would wake at 5 am, work out, and by mid‑afternoon feel a crash with brain fog, low energy, and difficulty focusing, which also affected her mood and interactions with her partner. Post‑treatment she reports sustained energy until 7‑8 pm, allowing her to finish work, engage socially, and maintain conversations with her partner. She also notes a dramatic improvement in sleep: she falls asleep within minutes, no longer experiences middle‑of‑night awakenings, and can sleep in on weekends without an alarm. Additionally, she discovered an unexpected reduction in nightly chocolate and sweet cravings, which she had not set as a treatment goal. Overall, Sophie emphasizes that the treatment positively impacted her daily functioning, social life, and romantic relationship.
Chapters
Hi, my name is Sophie and I just completed a course of Exomind treatments at Dr. Preema London Clinic. Uh, it has had such a huge positive impact on not just my life, but also my friendships and my relationships. Relationships. I had such great results from the treatment. Um, probably the biggest thing for me was an improvement in my energy levels. I've always been an early riser, up at 5:00 AM, normally at the gym before work, which usually meant by around that 3 or 4 PM mark I would basically just crash and just run out of energy. I still had a few hours of work left and I just wasn't very nice to be around. I would get brain fog, wouldn't be able to focus. Whereas since completing my course, I've got energy until about 7 or 8 PM and I can finish work and get home, still actually be able to hold a conversation with my partner, still be able to go out to social events, things like that. Whereas before, basically after 4 PM I would just shut down. I would get home from work, just lie in I wouldn't cook. I was having microwave meals unless someone was cooking for me. Um, so it's had a massive impact on my energy levels. And in saying that, it also has really impacted my sleep in the best way possible. Um, when it hits like 8 PM, 9 PM, and I am ready to go to sleep, I can just shut my eyes and within— I don't even actually remember falling asleep, it happens so quickly. Whereas before, my mind used to race a lot, or I'd wake up in the middle of the night constantly. I'm now sleeping a full night's sleep up. And actually, on the weekends when I don't have an alarm set, I can sleep in until about 6 or 7 PM, which is not something that used to happen. I would literally be up at 5 AM every morning no matter what. Um, another thing that has kind of caught me a bit off guard with the Axomind treatment was my resistance to food cravings. Um, it wasn't something that was a goal of mine with my course, but it was something that I noticed by the end of it. Because literally after dinner every night, like routine, I will always have chocolate um, or sweets or something like that. And it was kind of maybe midway to the— towards the end of my XLMIND course that I kind of looked back one night and thought, I haven't had a single chocolate from that packet. Whereas normally, like I said, I would be having it every single night. And it wasn't something that was a goal of mine, it was just something that kind of happened. Whereas I would normally go to reach for chocolate after dinner, I just kind of was like, do you know what, I actually don't feel like that. And I just kind of minimize my eating of sweets and chocolates, um, to— yeah.
