Shilpa Sayana, MDTriple Board Certified Functional Medicine MD.

Standard Exercise Advice Was Making My Autoimmune Patients Sicker

Name: Standard Exercise Advice Was Making My Autoimmune Patients Sicker
Uploaded: 2026-05-27T17:00:53+00:00
Duration: 1 s
Channel: Shilpa Sayana, MD
Description: Dr. Shilpa Sayana explains why standard exercise advice backfires for autoimmune patients and what to do instead. She shares clinical observations about…

27 May 2026 · 0 min

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Dr. Shilpa Sayana explains why standard exercise advice backfires for autoimmune patients and what to do instead. She shares clinical observations about how conventional workouts can worsen symptoms and outlines tailored strategies that actually help this population recover.