This is a first-person YouTube testimonial by Cheyenne describing a 10-year struggle with weight and high blood pressure and how consulting with Dr. Shabana Parvez, using a 4 body temperaments model (hot/cold/dry/wet), changed her dietary choices. Cheyenne reports improved balance, better sleep, lowered blood pressure, increased and sustained energy, and recommends Dr. Parvez's program as a lifestyle-improvement approach.
Questions this video answers
10 years
Chapters
Hi, my name is Cheyenne and I have struggled with weight and high blood pressure for the past 10 years. I've tried many diets and different programs, but nothing has worked as a long term solution. The weight would just come right back. I didn't find anything that was long lasting that I really liked and that I felt worked for me. So after consulting with Dr. Parvez, I made the connection that I was eating the wrong foods for my body type. And that whether your body type is more hot or cold or dry or wet, makes a difference in the types of food that you consume. Not only if you're eating carbs and sugars to lose weight, but that actually different foods, no matter what food groups they're in, they can help or harm your body, help or heal your body. Now I have a new understanding of what my body needs and it has helped me keep everything in balance. And my health has improved greatly. I feel much better. I sleep a lot better. I have lowered my blood pressure. I have more energy throughout the day and lasting energy that doesn't just fizzle out. And Dr. Parvez has helped me with all of this and I highly recommend her program and she has helped me improve my lifestyle choices.
