31:23

Dr. Kyle Pankinen reviews two spinal decompression cases: a 40-year-old with a 14×9×20mm L5-S1 disc extrusion who improved from 25% to 75% pain relief over four months, and a 57-year-old who achieved 98% improvement. Decompression succeeds in 85-93% of cases versus 72% for first-time spine surgery.

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