Eckhart TolleNYT Bestselling author of the Power of Now

Addiction to Negative Thinking | Eckhart Tolle Shorts

26 Aug 2022

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This is a YouTube video titled "Addiction to Negative Thinking | Eckhart Tolle Shorts" containing a spoken segment from August 26, 2022, discussing awareness of negative thinking and emotional states such as anger. The excerpt features a single speaker sharing insights related to mindfulness and emotional awareness, consistent with Eckhart Tolle's teachings, but it is not a multi-speaker conversation.

There must be a small degree of awareness from which you are able to witness whatever is happening and notice that you are engaged in a stream of negative thinking and actually liking it, not wanting to get out. You can, especially with anger, which is another form of negative mental emotional state. You can see how people, if you're trying to say to an angry person, would you like me to help you let go of this anger? See what response you get.