This is a YouTube video titled "Eckhart Tolle on the Space Between Actions" containing a spoken segment by Jenna Amatulli discussing the concept of entering a state of spacious awareness in everyday moments, such as walking or looking out the window. The content focuses on mindfulness and presence, but Eckhart Tolle is not a speaker in this excerpt.
In your daily life, you can suddenly enter the state of spacious awareness in between two actions. For example, walking from here to there. Picking something up. Looking out of the window. Five seconds of inert spacious awareness as you're looking at the clouds. Instead of looking out of the window and having some kind of commentary about what you're looking at. Not another rainy day. You don't need that. And even more beautiful sunshine. You can go beyond that too. And just spacious awareness. Five minutes. Five seconds. Looking out of the window.
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