How Social Media Feeds the Illusion of Happiness

14 Jan 2026 · 1 min
0:36

Eckhart Tolle argues that modern social media technologies perpetuate a delusion that the external world (other people’s curated posts and filtered photos) can satisfy inner needs. In this excerpt he highlights curated images of satisfaction (food, beauty) and photo filters as mechanisms that generate upward social comparison and consequent dissatisfaction with one’s own life.

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