Eckhart TolleNYT Bestselling author of the Power of Now

How to Start Loving Yourself | Eckhart Tolle

16 Apr 2026 · 1 min

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Eckhart Tolle suggests saying

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If you continuously go through life disliking who or what you are, mentally criticizing yourself— it's good to have a better relationship with yourself than an antagonistic relationship with yourself. Say, make an affirmation: I love myself. Ah, I love myself. Love myself. That's a step forward. It's not the ultimate step, but it's a step forward. And you put a sticker on your bathroom mirror: I love myself. ¡Gracias!

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