Hurry Slowly: Mindfulness in Motion, with Eckhart Tolle
4 Oct 2025 · 1 min
0:57
In this brief excerpt, Eckhart Tolle challenges the common notion that mindfulness requires moving slowly. He explains that one can remain fully present even while in a rush, describing the experience as a high‑energy state where attention is on each movement rather than on future outcomes. He links this paradoxical practice to an ancient saying—"hurry slowly"—suggesting that mindful urgency is both possible and delightful.
