This is a YouTube video titled "Journey Deeper into the Present Moment | Eckhart Tolle Explains" containing a spiritual talk or lecture by Eckhart Tolle from November 22, 2023. The content focuses on the practice of becoming comfortable with not knowing and not thinking as part of a spiritual journey into the present moment.
So the most important practice on your journey, spiritual journey into the present moment, the journey without distance, is to become comfortable with not knowing, which means to become comfortable with not thinking. You don't need to demand that. There should be long periods when you're not thinking, just moments when you're simply looking, listening, perceiving or being, and you don't know anything in that moment.
Why alcohol feels like relief, and what it is really giving you | Eckhart Tolle
