Eckhart TolleNYT Bestselling author of the Power of Now

The Source of Unhappiness | Eckhart Tolle on Negative Thoughts #eckharttolle

4 Jun 2023

Watch on YouTube

This is a YouTube video titled "The Source of Unhappiness | Eckhart Tolle on Negative Thoughts #eckharttolle" featuring a monologue or talk by Eckhart Tolle discussing how unnecessary and negative thinking generates unhappiness. The content is a single-speaker presentation focused on mindfulness and mental well-being, recorded or published on June 4, 2023.

There is a lot of not only unnecessary thinking that generates unnecessary and in many cases non existent problems, such as when you lie awake at night in bed and start worrying, it generates a lot of unnecessary unhappiness. So people don't realize that a significant part of the unhappiness in their lives is actually generated by unnecessary, negative, often destructive mind activity, and they don't even know it.