Elay Amitay HaleviElite Trading Performance Coach

Guilt and Shame lower your vibration more than any mistake.

11 Nov 2025 · 0 min

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A short spoken monologue (YouTube) by Elay Amitay Halevi arguing that lingering guilt and shame impose far more negative energy than a single mistake. Using a relationship example, the speaker distinguishes the momentary harm of an upsetting remark from the continuous negative energy of ongoing guilt/shame, claiming that each second of holding onto guilt injects further negative energy and thus lowers one’s "vibration" more than the original error.

Let's say you're in a relationship and you say something to your. To your spouse or to your girlfriend or boyfriend that hurts them or upsets them, and you feel bad about it. That was one moment in time where you created a little negative energy. But the guilt and shame that we carry after making a mistake is million times the negative energy because it's constant. Every second you hold on to guilt and shame is another moment you're injecting negative energy. So guilt and shame lowers your vibration more than any other mistake you make.