How to Manifest a Whole New Life

A monologue-style guide that explains manifestation as shifting one’s internal reality and energy to align with desired outcomes. The speaker argues belief and identity change precede external resources, and recommends practices—clarifying vision, rewriting resistance, daily meditation, identity rehearsal, detachment, and shadow work—to reprogram subconscious patterns and manifest tangible results.
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This video is going to teach you everything you need to know to manifest a whole new life. If you're new to manifestation or if you've been in the self help space for a while, you're probably confused and overwhelmed with all the advice, all the hacks and all the information, and honestly, all the bullshit that's online. I was in cycles like this for years of trying things, half believing in the power of manifestation, the half trying all these different hacks and never actually moving anywhere. And if you're someone who you've got a yearning for a bigger life, but you just don't know how to get there, this video is going to show you how. So the first thing we're going to get into is what even is manifestation. Once you understand this, you're going to want to do the work to shift your energy because you're going to realize that that's going to change everything. So let's zoom it all the way out. We are the creators of our reality. We're the ones who are writing the script constantly for our experience. If you even go to the sources that predate the Bible, you have the hermetics. And one of the core hermetic principles is as within, so without, as above, so below. If you look at the Kabbalah, which is Judaism, esoteric Judaism, they speak about 99% of what exists is behind a veil. You have to first realize that your reality is a tiny percentage of everything. And what you're perceiving physically here with your senses is a tiny percentage of everything that you cannot perceive outside your senses. We're having a three dimensional experience, it's 3D because our five senses are kind of bringing us through this plane and that's all we can experience. But above that we have 4D, 5D and so on. You have to move in the dimension above this one, which is in the 4D and in the 5D. So how the hell do you do that? You need to change your energy. If the universe is mental and the all is mind, then, then what you need to change is your mind. And you can even think about this. Like in neuroscience, we've got confirmation bias. So whatever you're believing, like whatever you are accepting as an absolute truth in your mind, your brain will gather all the information to support that belief. Even in ancient times, there was an ancient tribe discovered, I can't remember the name of the island right now, but there was an ancient tribe discovered and they came in on big ships when they were discovering this tribe and as well as little rowing Boats when they were rowing. The rowing boats in the tribe recognized the rowing boats because that corresponded with their beliefs. But they couldn't see the massive ships because it was not in their paradigm, it was not in their mental reality. So they could not perceive it, even though it was right in front of them. So what manifestation is, is you shifting your internal reality just so you can perceive something that you prefer. That's all it is. You're not actually creating anything. Everything already exists. Everything is already created. Before we could fly planes, the ability to fly planes already existed. We, we had all the materials, we had everything we needed to make a plane and make it fly, except for the belief that it was possible. And the belief precedes the knowledge. Once you believe something at your core, once you've accepted it in your mental reality, the knowledge, the resources, the talents, every single thing you need to birth that physically will appear for you, but it cannot appear for you until you accept it in your mental reality. I actually was in the Da Vinci Museum in Florence last weekend, and everyone thought he was crazy. He was talking about fly and flying and he was trying to get like men to wear these mechanical arms. And everyone just thought, this guy is insane. But he wasn't insane. And he kick started this idea that man could fly, that people could be flying one day because he entered that idea into other people's minds and into his own mind. That created the possibility for that thing to come to fruition. But the whole time the resources were there for this thing to exist. The belief just wasn't there yet. So anything that you're desiring right now, you can have it if you have it mentally first. The job opportunity is right there in front of you. The money is right there in front of you. Your best friend could literally live next door. But if you're not in the mindset and the energy to perceive that, you will not experience it. You're the script writer for this whole experience. So the story that you're telling yourself internally needs to be the story of what you actually desire. Neuroscientists have shown that 95% of our behavior and our actions are dictated by our subconscious mind. This is the stuff that's running your life. This is the stuff that's dictating what you focus on, what you believe is possible, and what you just perceive outside you in reality. The problem is if you've developed a system of thinking, a way of thinking that doesn't support your dreams and your vision for your life, then that way of thinking is going to block you at every turn, no matter what action you take, they're going to be the wrong actions. Think about right now what it is you want, and then think about someone who has that thing. You're both human beings. You both have functioning bodies, functioning senses, functioning minds. What's the difference? It's not anything physically. It's your energy. It's your belief system. And I know a lot of you might be coming and thinking, well, I have this situation. Well, I have this hardship or this happened to me. I guarantee you there's people that have been in worse situations than you are right now that, that have made it happen, regardless why, because they shifted their mindset. They decided it internally, they decided to embody it fully regardless of the external circumstances. And then that's what got them there. It's how they think. It's the decisions they make based off their belief system, based off what they perceive as possible. So that's how you need to start thinking if you're going to get over there. This level of mind and this level of thinking and this energy that you have right now is what got you the results that you have right now. And if you want those results, you need to think like that person. You need to be taking actions from that energy because those will be the right actions. You can once again get into victim mode about this, or you can realize the power that you have. And the reason you don't feel your power is because you've been giving it away to all these disempowering stories, all these disempowering beliefs and narratives. But you are infinitely powerful. The energy you embody is what is going to be mirrored back to you. If you're going out into the world fueled with negativity, fueled with limitation, that's what you're going to see reflected back to you. I remember when I first realized the power of this. I was. After my first ever breakup, I was heartbroken. I was laying in my bed crying for weeks on end. I was absolutely traumatized. Hated my life, couldn't see a future, couldn't see anything. And because I was miserable, everything around me started looking really miserable. The way people spoke to me was negative. The interactions, all of them were negative. Everything that was happening, I was getting bad news after bad news after bad news. All I could see was bad because I was thinking so negatively about everything. And one day, I don't know where this came from, but thank God it did. One day I woke up and I said, well, you know what if I can't find that Light externally. I need to become that light now. And I wrote on my whiteboard, if you can't find the sunshine, be the sunshine. And I just knew on some level, if I embody that energy, it had to come back to me somehow. It had to be reflected back to me eventually. And literally within a day it was reflected back to me. My interactions changed, my perception of what was possible, change. I started getting a vision for my life. I started getting excited about my life. But it first had to come from me making the decision to shift my energy. And that's the only thing that's going to start shifting things for you, no matter what hack, no matter anything. And the issue that I have with spirituality space is people are like constantly outsourcing that power to tarot readings, to all these different, like, hacks and things that, yes, they can work, but only if you're in the right energy. So you realizing how powerful you are and you taking radical accountability and responsibility for your energy is what's going to change your life. Because your life is a byproduct of the energy you're embodying, the background to manifesting a new life. That's the energetic stuff that you need to know and understand. And hopefully by now you've made the decision that you're going to change the energy you embody, because you know a thousand percent that that's all that matters. What a relief. What a relief. You can let go of everything outside you, because when you change what you're feeling inside, the outside will change. There is so much relief in accepting that. So the first thing that you need to do to align with your dream life is to get so fucking clear on what your dream life is. We are so bad as human beings. And I talk to people one on one and in my community, and I'm bad for this as well. We're so bad for not actually focusing on what we want. We in our minds have a negativity bias that's been primed into our brains from an evolutionary perspective, because if we missed a danger in the wild, that would be a threat to our lives. But if we missed a piece of fruit, that wasn't going to be a threat to our lives. So we're primed to see the negative. We're primed to look for the negative, and we're primed to look at the bad. You need to start shit testing that and you need to really write down, what do you want? Okay? Because you can't let go of the past. You can't let go of an old story if you don't have something new to focus on. And this is a big mistake that people make when they're trying to let go. It's. It's impossible to let go of one thing if you don't have another thing to hold on to. So you need to figure out, but what are you going to hold on to? What is something that actually excites you that you can now shoot for? Write the vision, make it plain, says it in the Bible. You need to write down clearly what it is that you actually want. And before you do that, I actually recommend that you hit yourself on the head and pretend your hand is a memory eraser and hit yourself in the head and erase all the. All your memories, all your past, all your limitations. Pretend you're literally just a floating orb of energy because really that's what you are and that you can align with any timeline and any experience and then decide what it is that you want. You want to write that down clearly. And I don't want you to just write down, okay, I want a new job. Why? What's the job? How do you want to feel? Don't put limits on yourself. Make it clear, make it detailed, make it nuanced, and make it mean something to you. If you're writing a vision that's just there to please other people, that's not a strong enough vision. That's not going to propel you and pull you away from your past. It needs to be so exciting and so compelling to you that you genuinely just want to let go of the past. The second thing that you need to do do is figure out why you resist that which you say you want. If you think about, okay, let's say, for example, you probably wrote down, I want to be financially abundant. That's a pretty safe bet. Most people want that. So if you were to get the financial figure that you want, let's say you put down $50,000 a month, what part of you would resist that? What would be unpleasant about that? What negative associations do you have with that? Because you've got to clear those and replace them with ones that actually support you so you can actually move towards this thing with no resistance and no fear. Another example could be, let's say you have this, like, dream fancy career that you want. Let's say you want to make music and perform on stage. Are there parts of you that resist that? Are there parts of you that think that that's going to be really scary and really stressful? Because if so, you need to go in and rewrite those narratives. So the way you would do this is by getting in a journal. Just to make it super clear for you. You get in a journal and you literally write down why I would find it stressful to achieve my dream and write out all the things that you would hate about it. And then write out a new, more empowering, more supportive narrative that you can replace the old one with. That's how you rewire a belief. And then you can repeat that new, empowering story to yourself as many times as you need to, maybe every morning, every night, for three days, for a week, until you feel you have accepted it. Repeat it out loud, say it to yourself with conviction, and visualize feeling safe and secure in your desired reality. That's how you stop resisting it. Because most of us, we say we want certain things, we don't realize how much parts of us would actually hate that, parts of us would really fear that. So you need to go in and get rid of the associations. Maybe you've got an association that having more money is going to be really stressful because maybe you're already bad with money and you don't trust yourself. So you need to go in and rewrite that. I cannot tell you how many times I've known I've wanted something and I've put it off for months and months on end only to finally get so fed up and finally jump with two feet into the thing that I feared and to realize there was nothing to fear. It was, except a little bit of discomfort. But with that discomfort came a massive amount of relief and pleasure because I was finally stepping into what I wanted to step into. Think right now, and you can write this down as well, of anything that was unknown to you, anything that was unfamiliar, that you were super scared to do, and that when you did it, you realized it really wasn't that bad. That's the case with any everything and on every level. So specifically, if you're thinking about business goals, career goals, like, there's this kind of misconception that you might have that when you start playing it bigger, when you start making, like, these big scary moves that are so unfamiliar and so a million miles away, that it's going to be really bad, it's going to be really stressful, it's going to be really scary. It's not. That's a false belief. That's a false perception. And. And you need to get into the habit of whenever you set a new standard or a new goal or you get a new vision, prepare yourself to feel the fear and do it anyway. And I guarantee you, whatever anxiety, whatever frustration, whatever dissatisfaction you have in your life right now, if you were to just run head first at all the things that you fear the most, all of that will go away. You running from these things is what's creating the fear. You walking into them is what gets really rid of the fear. Even when you wrote down what you wanted, I guarantee you you did limit yourself. You limited yourself. Because who you are, who you think you are and what you think you can have is standing in the way of your true full potential and what you truly could do in this world. But that's fine. Just start where you are. Even when you start with what you have, your identity is going to limit you. You're going to have thoughts like, I'm not good enough. I am not smart enough. That's not who I am. Who do I think I am? I'm not worthy. All of this stuff is going to come up that is natural. Essentially, your old identity is like an entity that's going to cling on to you. And you just have to basically forcibly keep moving away from that. And the way that you do that is by focusing once again on what you can embody. So any part of your identity that you think is set in stone, if it's not serving your vision, then it needs to be replaced with something that does serve your vision. If your life's calling is to be a public speaker, and you've been told for your whole childhood and your whole life that you're shy and quiet, you probably can't even see how fucking good of a public speaker you could be because you have this false identity trait and it is false because it doesn't align with your vision. So realize that you're not who you've been up until this point. If you just decide to be someone new. And the way that you can practically do this is by doing something that I tell every single person in the world to do. And I'll keep saying it till the day that I die. It's by meditating consistently every day. Every morning, preferably, you sit down in silence and you call your attention back from the same old thought patterns that you wire every single morning. This is why you need to do that. When you wake up in the morning and you open your eyes and your consciousness comes back into your physical body and starts using your five senses again, your brain starts up again and it starts firing automatically every morning. The same neural networks that you've been firing for the past 20 odd years. 95% of the thoughts that you think today are the same thoughts that you thought yesterday. How the hell are you going to get a new life with the same mind that you had yesterday? You're not. So when you wake up in the morning, you remember who you are. Because your brain is an efficiency machine. It's trying to conserve energy co constantly. So it has these well trodden, you can think of them like paths in a forest. There's these certain pathways that are really well trodden. And to conserve energy, your brain wants to use the well trodden pathways. There's no effort required. You've trained yourself to think that way. But if you want a new life, you need to take your attention, take your consciousness and shove it through the trees, down a new pathway. Consciously. You need to forcibly do that until that becomes autopilot. And the moment that becomes autopilot. You're operating from a new mind, you're operating from a new identity. You're operating from an entirely new perception and therefore a new reality. So when you wake up in the morning, know that you're going to automatically remember who you are and who you have been your whole life. But if that version of you does not bring you a vision, a belief system, a perception that serves you and makes you excited, then you need to retrain that. You need to change the narrative, right? You've got all these different pathways for all these different things, but right in the middle of that, the one that's influencing all of them is your identity. It's the most important one. It's the biggest shortcut and the biggest hack I could give you. So when you change how you view yourself, how you view everything else changes. Because your self, who you are, is your reality. When you change how you view yourself, how you view your relationships, how you view your finances, how you view your career, everything changes because your perception changes in line with that. Imagine right now everything that you want all around you. Imagine stepping into the body of the version of you who's already, already living that dream. Who are you in that reality? How do you speak to people? How do you show up for yourself? What are your habits? What are your routines? How do you speak to yourself? What do you believe is possible? How do you dress? How do you act? What decisions do you make? How quickly do you make decisions? What color are your nails? What color is your hair? How do you dress? Every little thing, thing, figure out the identity of that version of you. Every little nuanced thing that they think and feel and do figure Those out when you focus fully on stepping into that energy now, even when nothing in your external world is going to reflect that back to you yet that's how you literally collapse time and start driving right for your dreams. The cells in your body start to change when you do this. The energy field around you shifts and changes to reflect this. But you've got to be the one to do it. And just know when you do that, things are going to start happening so fast. But in order for that to happen, you need detachment. The reason I said you need to meditate is because meditation makes that process a thousand times easier. If you don't do that, if you never tap into your subconscious mind, you're never going to be able to reprogram yourself. You're going to keep running autopilot belief systems. And that's why people end up in cycles of like trying something for a while and it doesn't stick because you never actually break the addiction to the way that you've been thinking for your whole life. Because you never sit down and allow yourself to relax and become consciously aware in the present moment. Moment when you sit in meditation consistently. Let me tell you what happens in your brain, just so you know, so you'll actually do it. Essentially, you close your eyes and you turn your focus on your internal world. Immediately, you're signaling to yourself that your internal world is important. Eventually, when you keep calling your attention back from your autopilot thoughts, which is a painful thing to do. If you've ever tried to meditate, you know how hard that is when you keep doing it and you keep doing it and you keep doing it, like, literally, like you're telling a dog to sit. Your, your mind with your attention, which is the dog tries to walk off, you come back, you tell it to sit, it tries to walk off, you come back, you tell to sit. You're retraining yourself. You need to think of your consciousness like a puppy. You're retraining yourself. Come back into the present moment. Come back into the present moment, Go back to the present moment. You will get to a point where you come back to the present moment and you still stay there. And when that happens, your brain waves slow down, so your brain waves slow down. Your conscious awareness leaves your thinking, conscious, survival animal brain that's firing all these automatic thoughts and your consciousness flows into your subconscious mind. And from there you have access to infinite possibilities. Everything in the quantum field, everything in the universe becomes available to you because you've released your, your attachments to your old thoughts. And your old identity, which now means you're open to choose something new. You can't choose something new if you're still attached to the old. So meditation is the biggest hack. And I want to pre warn you, when you meditate the first week, the first two weeks could literally just be you sitting there thinking all of these thoughts that piss you off, that you don't want to think, that's fine. All that matters is that you show up. I have a meditation to actually guide you through this. I'll leave it down below. But all that matters is that you show up each and every week. And every time you train yourself to sit through your thoughts and come back to the present moment, that's a rep. You're training your attention, you're training yourself to detach and let go of the past. And people go to the gym and they do all of this stuff for their body, but they never do it for the mind. I remember when I learned the power of this, I was doing a meditation every single day for months, months and months and months. And I had moments where I went into the void. And then I had phases where I just wasn't in the void. And I was just sitting there in my crazy thoughts, stressed, just hating it, resisting it. But eventually, when I got really, really consistent with it and I started letting myself meditate for longer and longer and longer, there came a day where I fully let go. And the beautiful thing about when you meditate consistently and you finally start detaching from the external and letting go of your old thought patterns is you realize it's perfectly safe to do that. Like this old identity, you're attached to, these old beliefs, you're attached to, these external things you're attached to, you realize you don't need them and it's safe to let them go. And when I realize that in meditation and I let all those things go, I was able to carry that out in my external world. I was able to let things go so easily because I knew it was safe to do that. Because as within, so without. So that day that I was able to fully sink in and just let go, I felt the most peace I've ever felt in my life. Because peace is an internal thing. It's something that's generated through detachment, never through attachment. So I felt the most peace I'd ever felt, and I felt so abundant and like anything was possible. That is your natural state. That's your essence. That is like the core. That's where we come from. Anything that you're believing other Than that is a lie. And you're going to realize it's a lie the more you call your energy and attention back from your beliefs. When you sink into that detached energy. And this is what happened for me, I realize I could start playing with life. So what I did that day, I decided, okay, I'm going to try. This is the first time I actually did this. I'm going to try to manifest a physical token to show me how powerful this is. So it was until I entered full detachment from my old identity through meditation that I aligned with a new identity that could support this new manifestation that I wanted. So the thing that I wanted to manifest was €400 in cash for rent. Because I had some cash, but I needed more and I didn't want to go to the bank. And anyway, I was like, okay, let me just try this. Because I felt like anything was possible. Let me try it. So I thought, I want €400 cash. And then naturally, my brain produced a vision from my subconscious mind, from the quantum field, whatever you want to call it, of me just walking as a person who just had cash everywhere. And I started thinking about, like, okay, cash already exists. All this stuff already exists. I'm so detached now that I can believe in this. And I'm also tapping into the energy of all the people in the world today who found cash. There's no difference between me and them. I've let go of my identity. I've let go of my attachments. Now I know there's no difference between me and them. So now I'm allowing myself. I imagined I was stepping into the body of someone who just found loads of cash. And I let myself feel the feelings and visualize what it was like, like how the money felt. And I just allowed it to happen. I allowed myself to enjoy it. And then I came out of the meditation and I went about my day. And I didn't stay too attached to it. I just was flowing through life. I was fine. With or without it, I was fine, which is a big key. Two days later, I found €400 cash in my bedroom behind my dresser, like, out of thin air. I was on the phone to my friend. I literally started screaming out of thin. Thin air disappeared. So when I tell you the power of this, I'm not talking in a wishy washy sense. I'm talking as someone who's lived it and experienced it. And I am the most logical bitch you will ever meet. I studied law. Like, I literally could not believe this until I experienced it firsthand. You've been trained to think that this is bullshit because that's what takes your power away. That's what keeps you a consumer consumer. That's what keeps you feeding into all this stuff that doesn't serve you. Tv, social media, everything material that you're buying and worrying about. They all profit off you not knowing how powerful you are. Realize that this is actually the truth. And when you live by this truth, miracles can happen for you and will happen for you. The last thing you need to know is when you set your sights on moving from the old identity to the new identity and you start doing this inner work. You've set your vision, you figured out your resistance. You've created your avatar. You're detaching from the old. You're aligning with the new. You need to wake up in the morning and start, like, speaking out loud. The narrative, the voice, the tone of that new version of you as much as you can every single day. Say when you're in the shower, whatever you're doing, say out loud the things that this empowered, successful version of you would say. You're literally signaling to your genes, to your DNA, to your cells that this is the truth for you. Now, no one else is going to do this for you. And watch how different your day is. They've done studies on this where people's genes literally change through the power of how they speak to themselves. In 30 days, they change on a cellular genetic level to how they're speaking to themselves. So you've got to actively interrupt that autopilot way of speaking, and your whole life will transform so fast. Realize you've got a negativity bias. Realize you're the one leading this dance. And the way you're going to change the dance is by changing the narrative. You can. There's so many tools you can do for this. You can literally go on to ChatGPT and you can ask, chatgpt what? Write me an identity rehearsal script for the version of me. Who's this, this and this. You can go in your voice notes and you can speak that into your voice notes. You can write, like, draw a vision of what it's like in your ideal reality script. Write journal entries as if you're already there. You have to create this vibration and this energy within you. No one's going to bring it to you. You have to bring it out of you into the world. And then the world is just going to mirror it back to you. It's not something you need to keep chasing. And when you work hard on yourself, and your energy, you will never have to work hard on anything outside you again because it's just gonna align. Like, even if the thing you desire, you think right now is gonna be difficult and stressful. It's not gonna be stressful if you become the version of you who it's not stressful. For every little practice you do, if you do all these practices that I share with you today, your energy will shift dramatically. When you go down this path and you're going from one to the other, there might be certain purging parts of you that need to come up. There might be certain identity traits. There might be certain limiting beliefs. There might be certain parts of you that are fearful, that are scared. All you have to do with those is sit with those and let them purge and then recommit to your new identity. You can look at this like 10 tests from the universe. You can look at this like signs that your manifestation is coming. I believe that it's. Things happen right when you're at the breakthrough point, right when you're at the threshold where an energetic shift is going to happen. Things, events, triggers, happen to bring out to the surface anything within you that was unconscious that does not resonate with your desired reality. So do not get caught in the purging phase when this happens. You're literally just being made aware of things that you have been unaware of that you need to release in order to go to the next level. And it's actually a sign that you're right at that threshold. That's why they're coming up out of your energy. Okay, so that's the last part. And I have a whole video on shadow work. You can go and do shadow work if that is you, if you're in that phase right now. But just know if that happens, it's happening for you. So you can prime into the energy to be in the dimension to get exactly what you've asked for. The universe isn't out to get you. God isn't out to get you. The world isn't out to get you. Stop telling a disempowering narrative. Anything that limits you, anything that stops you from realizing how powerful you are is a lie and is a disempowering story. And you need to get rid of that. If you want to live your dream life, you have to stop outsourcing that power. That is the only way you're going to actually be able to generate the energy that you need to live your dream life. That's all for this video, guys. I hope it helped please. Remember, you've got everything you need inside you to live the life of your dreams. All you need to do is let go of all the noise, tune back into your energy and realize how powerful you are.










