Pay attention to tension and pain in your body, and the patterns that keep repeating in your life. These mirror internal blocks that hold you back. Sit quietly, notice what's happening inside, and you can start to reclaim your power.
The only way you're going to evolve is by turning inward, like fully inward, and tending to what's within you that's trapping your life force and your power. Where am I feeling pain in my body? Where am I feeling tension? Where am I gripping? What am I seeing in patterns in my life? And how can I tune into that and actually start to become aware of what it really is? If you're looking to transcend anything in your physical reality, you've got to transcend whatever it is within you that's resonating with that thing in physical reality. Always, always going to come back to that. And I'm not saying it's going to be easy. It's not easy, but it is better, you know. You sit down and you close your eyes and you tune in. It's actually probably one of the most difficult things you'll ever do, but it's the most simple thing you'll ever do. If something is extremely difficult but simple, there's something in there for you.
