A short motivational spoken piece encouraging self-love, gratitude, and positive self-talk as foundations for physical healing. The speaker asserts that organs and cells respond to thoughts and offers a mantra to honor the body before eating.
All disease starts with not loving our body. Your organs are listening to you. Your cells respond to your thoughts. Your healing begins with the way you speak to your body, the way you honor it. Gratitude is what immortalizes your cells. So before you eat, try this. Thank your body. Let it know that it is perfect just the way it is. Your lungs, your liver, your heart, they've been showing up for you since day one. That's where real nourishment begins, with how you choose to see yourself. Here's a mantra for you. I honor my body and I have gratitude for all. It is how I see myself and love myself is my healing.
