The Only Manifestation Video You’ll Ever Need

Hi, everyone. Welcome or welcome back to the channel. In this video, I'm going to be breaking down everything that you need to know about manifestation. So this is going to explain to you what manifestation is. And then I'm going to get into five practical steps that you can use to manifest any experience into your reality that you desire this knowledge. And these steps are the things that have helped me manifest dramatic change in my health, in my appearance, in. In my confidence, in my career, in my relationships, in my lifestyle, in my finances, in every single area of my life. We'll first break down the basic mechanics of manifestation. And I'm going to try to make this quick. You essentially exist in a field of possibilities, okay? There are infinite parallel realities existing right now for what you can experience. Quantum mechanics has proven this. This is actually based on science. And the experience that you're having right now. You could almost imagine you exist. Like this bubble is the whole universe. And where you are located within the bubble, within the matrix of the universe, depends on your state of consciousness. So if you're down here in this red box, this experience that you're having, this whole experience is essentially a byproduct of your energy. And if you want to move to a new experience where you're having a different outcome, you're having different material things in your life. What you need to change is your state of consciousness. Because you cannot act outside of your level of consciousness. You will not be able to perceive of the ideas, the actions, anything that will get you to where you want to go. And I want you to think about this logically for a second. What is the difference between you and the person who's running your dream business? What is the difference between you and the person who's in your ideal relationship? What is the difference between you and the person who has your dream physique? You're both human beings. You both have consciousness. You both have will. You both have. Let's just assume you have able working bodies And a certain base level of health. So what is actually the difference? The only difference is your state of consciousness. And you can use the term consciousness state of consciousness interchangeably with identity. Your identity, your paradigm, your state of consciousness. That's the only difference between you and the person who's living your dream life. There's a framework that you need to keep in mind when it comes to manifestation. It starts with being. The being leads to the doing. Oh, my God. Excuse my handwriting. And then the doing results in the having. I can't draw from this angle. The doing results in the having. Okay, so a lot of people make the mistake. Let's say you're trapped in a reality where you're capped at a certain level in your business. Let's say you're making $2,000 per month and you've been stuck there for months. And you keep trying to force actions. You keep trying to make things physically happen in your world from the same level of consciousness. Well, guess what? You're going to stay inside this box of your experience of reality. You're going to keep experiencing the same things, you're going to keep having the same ideas, you're going to keep having the same thoughts, and you're going to stay stuck in a perpetual feedback loop, which is what you normally do of seeing something in your external reality, taking that as evidence of what's possible, and then deciding to let that dictate your internal reality, which is actually what's dictating what you can perceive externally. So when you take it a step further back, all the way back to being, when you shift your state of being, you shift your identity. That shifts your thoughts, that shifts your beliefs, that shifts your focus, and that shifts what you actually can perceive. So when I work with people one on one, they are shocked sometimes when they look back on when they started coaching versus, say, a few months later, they're shocked at how much they couldn't perceive because they were in a different level of consciousness. And when we go through the steps that I'm going to share with you today, and their state of consciousness shifts, they're able to perceive through so many more things that were there the whole time. Because everything already exists. Energy cannot be created or destroyed. That's the law of thermodynamics. So everything is already created. It's just a matter of whether you are in the state to perceive that which you prefer. That's what manifestation is. It's shifting your internal state so you can perceive what you prefer and stop perceiving what you don't prefer. And it's not about going out into the world and changing anything physically and trying to force things to happen. It's simply about changing your state of consciousness so that you can be different, you can do different, and then you can have different naturally. If you want to think of this in energy and vibration, everything in the universe vibrates. That's a hermetic philosophy. Even Nikola Tesla said, if you want to think about everything in the universe, think of it in terms of frequency, energy and vibration. So everything has a frequency. And you hear in this paradigm, in this state of consciousness, you're operating at a certain frequency. And so everything that exists inside the box of your experience in this dimension is going to be resonant with your frequency. Okay? So you're the vessel for what you're experiencing. Everything you're experiencing wouldn't be able to be experienced if you didn't exist. You are basically the light, and what is around you is the shadow of your energy. If you even think about what's in front of you right now, I want you to take stock of everything that's in front of you, everything that's in your reality right now. Your income, your relationships, every single thing. And now I want you to think about the energy you've been embodying the past six months, the past three months. Who have you been showing up as? What have you been believing in? What have you been focusing on? You will begin to quickly see that what you are experiencing materially before you is simply a byproduct of what you have been experiencing internally, and that is it. So your frequency dictates what you can perceive energetically around you. Everything already exists. And when your frequency shifts, you can shift to where you're perceiving another reality, another dimension. And then that is what you will experience as physical matter before you. The ways that this works is beyond logical comprehension. The infinite intelligence that created you and me and everything and the universe and the cosmos and every single world and infinite realities is the same infinite intelligence that we are in communication with with our energy. And so it wasn't our human mind that created everything and that created this infinite like system and all these different energies and things in that are in play. It was something that was bigger than us, but that is part of us. But our logical, humanistic perspective can't fully comprehend the way that this works. So this is why we can trip ourselves up. And the biggest thing that is probably tripping you up is your logic is trying to think about this from your humanistic perspective when it was not something that was created by a human, it was created by something bigger than us. If you want to think about God, the universe, the spirit Source, that's the overarching power that created everything. And so you need to play to the rules of the source of the actual overall creative power if you want to actually manifest change into your life. Not the rules of society and not the rules of man, because that's probably going to keep you stuck where you are. Manifestation is actually something you do automatically. The issue comes in when you start trying to do something that's natural in a forced way. These steps are going to help you bypass a lot of the hurdles that people run into when they're trying to forcefully manifest something into the reality. And each of these steps are designed to get you shifting out of the state of consciousness that's keeping you in this dimension and into the state of consciousness that will land you into your desired dimension. Okay, step one is charge. What do I mean by charge? You need energy in order to manifest a change into your life. And most people who I speak to, I have a lot of comments, people asking me, how do I even know what to focus on? I need to change my whole life. I don't know which one to choose. I don't know if I should do relationship, career. I don't even know what I want. The reason for that is because most of us are energetically drained. And one thing that you absolutely do need when it comes to manifesting a big shift in your reality and in your energy is you need to be able to focus. You need energy and you need focus, and you need to be able to concentrate on the other steps and visualization and everything like that. So this is why my step one is to charge up your energy. And when you start doing this, you will automatically see a shift in your reality because you will start detaching from everything in your reality. So, for example, when I was in more unhealthy relationships in my life, for example, my last toxic relationship I was in, I was so energetically drained all the time from that relationship, from doing a career that didn't really serve me, that I couldn't even sit down and visualize. I couldn't even brainstorm, like, a plan for my life, a vision for my life. I barely even knew what I wanted or if I even had any kind of purpose or path that would actually fulfill me in this life. And this is something I see a lot of people struggle with. The reason for that is because you came here into this physical vessel. You came here with enough energy in your body to power a modern city. I think I got this from Bob Proctor for a week. You are full of energy. You are full of power. We're all given the same amount of energy, the same amount of creative life force. When we come here and we incarnate into this body. The issue is you're trained to place your focus, your attention, your, your energy on everything outside you. And specifically now, in this modern age, things that don't serve you, things that don't give you anything back, and things that just drain You. And so you wonder why at the end of the day, you're left completely emotionally drained and you have no will to actually create a vision for your own life. It's because you are running on empty. And so step one is to recharge your energetic battery so you actually have the energy, the focus, and the clarity to. To put towards what you do want. Okay, so how do you do this? You sit down and you meditate. You start calling your energy back to you. And some people are going to resist the idea of meditation, but it's the easiest shortcut I can give you to reclaiming your energy and your focus. Because what happens when you meditate is your consciousness basically flows out of your thinking, conscious mind. So that monkey mind, the one that keeps you overthinking, keeps you worrying, keeps you dwelling, keeps you focused on all the things that are draining you. When you meditate consistently, your brain waves slow down and your consciousness flows out of that chaotic thinking mode and into your subconscious mind. And that is when you can relax into your own energy. And that's where you can access infinite possibilities. So I recommend a specific meditation, and I have this structured like this in my community, where module one is literally about. I call it detaching from the illusion. It's all about reintegrating into your energy and calling your power and your energy back. So there is a technique. It's called frame meditation. I'll leave the original meditation below that I found for that, or you can find the link below for my community if you want to do my versions of it. But you essentially sit down and you call your energy and your attention and your power back into your body. You. You would be shocked how much you've been sending your consciousness and your energy outside your body. And you'll feel it coming back to you when you do this consistently. So when I was in a toxic relationship, living in London in that relationship, that didn't serve me, feeling so lost, that's what I started doing. I started sitting down every day. I started doing that frame technique. I started calling my energy and my power back to me. And as soon as my attention, my focus, my energy came back into my body, I could suddenly perceive the situation in front of me clearly, and I could perceive a vision for my life clearly. And I could see that the two did not match up. And I was able to make the decision to leave that relationship. If I had never sat down and called my energy back from that relationship and from everything else that was draining me, I wouldn't have had the clarity to make that decision, I wouldn't have been tuned into myself and known what I actually needed and what I actually wanted in that moment. And so this is the power of step one. You need to recharge your energetic battery. You can do it with meditation, you can do it with just your life in general. So delete your social media, remove anything that's draining your energy, any eating habits that are draining your energy, just anything that you know is draining you. And just think of yourself like a battery. You need to be charged up in order to put that energy towards what you prefer. This is also going to regulate your nervous system, which is so key when we go into step two, because step two, you're going to start priming into a new vision. If you're in fight or flight mode, if you're literally fighting for your life and you're on the guard, on defense all the time in your current reality, your body, your brain is not going to let you just play in your imagination. Okay? So step one is so important. And I think a lot of people do step two, visualization and priming into the energy of their desires, and they feel like they can't do it. It's because they're skipping step one. Okay, so do step one and then move on to step two. Okay. Step two, prime into the energy of your desire. I love that word prime, because that's what you're doing. So you can do this through visualization is my favorite way to do this. You can also do this through scripting. If affirmations work for you, you can use affirmations to do this. But the key thing with step two is you want to prime into the energy of already having that which you desire. I remember I first did this when I visualized having a coaching business. And this vision just came to me. I was meditating and I really thought about playing out in my head. Okay, I'm going to wake up in the morning and I'm going to do a coaching call. And I lived a day in the life in that vision. Even though I was miles away from it, I was doing something that really wasn't aligned with me. My days did not look like that at all. And I just allowed myself to play it in my head like a movie scene that I was waking up, I was doing a coaching call, I was maybe recording a YouTube video. And I felt what it felt like to go about that day. I engaged all my senses. I really vividly lived it out like it was real. And sooner or later it came about that now those are the days that I'm living, okay? But because I introduced that to my energy, because I took the dimension, right, that, that reality that already exists in, in the quantum, and I connected to it with my imagination in my mind. What I did is I took the energy of that dimension and I introduced it to me, to my energy. And so that's why it's priming into your desired reality. You're introducing this frequency to your frequency so that you can start resonating with that reality. And this is so important. You're going to be, when you're doing this, using your right brain, your imagination, okay? Your play, your intuition, that side of your brain and your being is what's engaged when you're visualizing. And it's so important that you don't kill whatever you're doing with your right brain, with your left brain, with your logic, with your rationality. Because this is not a logical process like I mentioned previously. This is something that was not made like the universe, us beings, energy, dimensions. It was not made by a human being. So don't let your left brain, logical, humanistic side of you, come in and crash this whole process. Because outside of you is not going to understand this logically. Your imagination allows you to connect your consciousness with an alternate reality. So all of these parallel realities exist within you and within your mind. Because you're connected to everything. And you've got to disconnect from your conscious thinking mind in order to access those infinite possibilities within your subconscious mind. Even some of the great thinkers of our time, like Einstein, he used to take 30 minute naps just with his notebook beside him. He would go in and he would let his brain wave slow down. Because that's when you access your subconscious mind. And he would just allow whatever ideas come up to come up from that quantum field of information. So you've got to get into a routine of priming your energy into what you desire in the energy of already having it. So I am it, I have it. It feels so amazing to have achieved this. I can't believe I already got this. And you're thinking from the perspective of being in that dimension. Because that's the frequency that you want to introduce. You also want to kind of decide that you allow yourself to believe that you can have this. So if you're visualizing, for example, living a day in your dream life or being in your dream relationship or whatever it is, you want to kind of say to yourself, I allow myself to have this. I allow myself to believe that this is possible without trying to figure out how, when is it going to happen, where is it going to happen? But what about this? No, that's your logic. Leave that to the side. You want to simply let yourself play in this vision like it's done. Allow yourself to believe in the possibility of it and then let it go. That's all you need to do for step two. Remember, your brain doesn't know the difference between what's real and what's imagined. So when you connect your consciousness to this frequency, your manifestation is already done. It's already set in motion. So technically, these next few steps are just to help you navigate, not blocking it. Basically, when you come out of your visualization or whatever practice you've done to prime into the desire, these three steps are going to help you stay tuned into that frequency and stop reverting to your autopilot old frequency. So step three is to embody the version of you who already exists in your desired dimension in your vision. Okay, so this is actually based again on quantum mechanics. There's a many worlds interpretation which shows that not only do infinite parallel realities exist, but there are also infinite observers or versions of the self that exist and correspond to each parallel reality. So if you want something tangible to hold onto, that you can focus on in your day to day life, that you know is going to help you shift from here to here, this is the biggest hack I could give you. And this is something that I wish I had ages ago. Rather than searching for evidence, rather than trying to force from the old level of consciousness, and rather than doubting and resisting and looking at your reality and being frustrated, you need to take your focus, all of that focus, and instead put it on embodying fully the version of you who's there already. That is your vehicle, and that's the only thing you can control. So when we looked at a minute ago, that cloud of the matrix of reality and you moving from one dimension to the other, you almost have to become, while you're in this old dimension, that bigger, energetically, identity wise than this dimension. And then when your energy shifts to the point that you really don't resonate with this anymore, and you really resonate with this, that's when you will see the change reflected physically. But for a while, you're going to have to be in a reality that you need to act bigger than. Essentially you need to become a version of you who no longer resonates with where you are. And that's how you shift to somewhere new. That's how you leave this place. Okay, so the embodiment. How do you actually do this? This is an exercise I get everyone to do, and I love it so much. I literally redid my one yesterday. I do it every few months to refocus me. And it's so empowering because this is all you need to focus on, nothing else. If you focus on this, everything else will be taken care of. So you want to write down a stick figure. Okay, so let me see. Can I just do another stick figure? I don't know what power like stick figures have over me, but they just do. So you want to write down the stick figure. Okay, so after you've tuned into the energy or sorry, after you've tuned into the dimension that you've been visualizing your desired dimension, you're playing that scene in your head of like, okay, this is. This is where I'm headed. You then want to think about while you're in this visualization. Okay, I'm standing in the body of the version of me who's here already, who's already experienced this, who's already crushing this sales call, who's already making 10x in my business, who's already married, in my dream relationship, whatever it is you want to then tune into. Okay, who am I in that. In this dimension? As if you're standing in the body of that version of you. Who am I in this dimension? What am I focused on? What am I thinking about? How do I perceive myself? How do I perceive other people? How do I treat other people? How do I deal with challenges? What are my standards for myself? What are my standards for others? What are my boundaries? What are my expectations? What's normal to me? You can write all of these down, by the way. What are my characteristics? Am I more confident? Am I more courageous? Am I more loving? Am I more generous? Am I more kind? Write them all down in a circle around this stick figure. Write it on a piece of paper. If you do anything, if you take any notes from this video, please do this. Write the stick figure of the version of you who already has it, and then write down, who is this person? Who is this version of you? You should be getting an image of your head, of this version of you. And then once you've got the basic characteristics and the energy and the focus and all of those things we just spoke about, once you've got those down, you can then think about, okay, that's the being that I can focus on. What would be some things that this person is doing? What are their habits? What are their routines? How do they make decisions, okay? So you can write down some practical, tangible things that you will automatically think of now that you're tuned into this energy. And these are the things that you can do right now and you can focus on today. And the power of this is you know that by showing up as this version of you, you are basically getting in the vehicle that's going to drive you right into this dimension. This embodiment is the vehicle to your desired dimension. There is no other way to get there. Because the more you focus on being more courageous, getting up a little bit earlier, being more honest, being more authentic, having higher standards in your business, whatever, whatever it is, maybe you start a new fitness regime or maybe this version of you has a different diet. It could be something so specific, it could be something broad. But when you go all in on focusing on that stuff, that is automatically going to shift your frequency, it's going to shift your state of consciousness. You're going to start becoming this identity. And when that happens, what you can perceive, what you can do, what you can have changes automatically. That is just taken care of all by itself. You don't have to worry about it. I remember when I first did this, I was having a big block in my first business and I felt like I could not figure it out and I couldn't. In my old state of consciousness, the solution was not available to me because I was too focused on problems. First of all, in that state of consciousness. And I was thinking too small mindedly. I was thinking as a startup business owner, I was thinking as someone who had a couple of clients. I wasn't thinking about this issue from the mindset of like a successful CEO who figured things out. So I remember looking at this and thinking, okay, I, I can't figure this out. But who would be able to figure this out? Leila Hermosi is someone I really look up to in business. She would be able to figure this out. She would have had it figured out 10 times over. This, she could do this in her sleep. So I started realizing, okay, there's a solution to this. I'm just in the wrong energy to perceive the solution. So what would Leila Hermozi do? How would she approach this problem? How would she think about it? What would she shift in what she's actually embodying? And I started thinking, okay, what character traits can I take on that she has that are going to allow me to start solving problems like she would? Okay, so you can use as well as, you know, the easiest thing to do is to prime exactly into the vision and the thing that you desire and then figure out who you are in that desire. But you can also have particular role models for particular areas of your life. And you can realize that if someone else can do it, so can you. You just have to adopt a similar energy, a similar way of thinking, similar characteristics, similar habits, and then you will begin to materialize before you the same outcomes that they have. That's all it takes. So once you've done these, the manifestation is already in motion. Because when you change internally, the external has no choice but to shift to match that. That is a lot. Fundamental law of the universe, okay, when your energy shifts, you move from where you're no longer resonant and where to where you now resonate with. Okay, in the matrix of reality, the things that are going to trip up this process is when you come out of this energy, the energy of being, the energy of already having. And the things that are going to trip you up are resistance to your current reality, fighting again in your current reality and trying to will this thing to happen, trying to latch on and figure out how and get evidence. So step number four is to accept everything in your current reality. And I know how difficult that can be. But when you're in resistance to things, you are essentially signaling to the universe that this is what is real for you. So the universe, the infinite intelligence, it doesn't care about positive or negative, good or bad, it just cares what you're focusing on. And so when you come out of this energy, when you start resisting, when you start saying, I hate this thing in my reality, I wish this was different. This person is really bothering me. My relationship is annoying me, my financial situation is terrible. When you're constantly fighting and resisting everything in your reality, you're coming out of the energy of the version of you who's in your desired reality, you're automatically stopping that process that you just primed into your energy. And you, you're signaling to the universe that you're still in the old reality. And this is the biggest thing that kills this whole process for people. They come out of something like a visualization, and they start looking at their external world and allowing their external world to dictate to them what to focus on and how to feel. Instead of staying strong in their new way of being and their new way of focusing. If you don't like your current reality, just let that be, that's fine. But don't micromanage the things that you dislike because you're micromanaging something that is an Echo of a past energy that you've embodied. It's pointless. It's just keeping you trapped because you're letting it change your embodiment. And that's what's killing the manifestation process. Your inner world comes first. No matter what's in front of you right now, it is irrelevant. So long as you stay strong in embodying the energy of your desires, no physical circumstance, nothing can overcome you shifting your energy unless you say it does. So I remember I started resisting a dynamic that I was having in a relationship before. And I started thinking and spiraling into this negative thought pattern about, oh my God, is my partner going to perceive me this way? And he could be losing interest. And I noticed that I was doing this and I was resisting the idea of my partner losing interest in me. I was resisting, like all of this negative stuff and all this fear was coming up and I realized what I was doing and it was just getting worse and worse and worse. So what I did is I got in my notes app in my phone and I said, okay, no, what do I actually want? I want to feel secure, I want to feel loved, I want to feel seen, all of these things. And so I said, this is what I want. And then I wrote it out as if it was already done. I do feel loved, I do feel secure, I do feel seen. I am that version of me who is respected, who is loved, all of that. And I fully imagined and embodied the thing that I prefer. And immediately I felt like the dynamic in my then relationship changed. So you can do this with anything. Notice when you're resisting. Notice when you're fighting and take that energy back and put it on what you do prefer. Put it on how what you prefer already does exist. On how you already have something that you do want and that will compound for you even if you don't. By the way, this is a caveat. Even if you really hate your current reality, like if you hate everything and you can't find anything good to focus on, you can still say, okay, I don't really like what's in my reality, but that doesn't mean I'm not going to get what I desire. And that's not going to stop me from embodying the version of me who's already in my desired dimension. So you can use everything in front of you. Like, for example, I have a client who, she's having a lot of difficulty in her relationship and in her communication with her partner. And I said to her, okay, who's the version of you who's in this dream marriage that you have. And she wrote down all these qualities. Loving, kind, really great communicator. And I said, how can you stay in that energy despite being in arguments with your partner? I know it's easier said than done, but this is the stuff that's going to shift you to a new reality. So she had an aha moment. She realized, oh my God, I've been letting this partner, this relationship, this dynamic, change my embodiment, stop me from being my desired self. And so now she goes out and she's started doing it this week. She's going to start approaching those conversations. Even though it's the same partner and it's the same old dynamic and it's the same old situations, she's going to approach them and use these old situations to prove that she's a new version of her. That's how you stop resisting. You use everything in your external world. You stop fighting it and you start using it as a tool to show that you're a new version of you. It no longer dictates to you who you are, you're dictating to it who you are. And that's when everything starts shifting. Even when stuff comes up that you don't prefer, which can happen, just allow it. If emotional blocks come up, allow them. I talk about this a lot. Go into the emotions, feel them. But rather than resisting, if an emotional block comes up, if you don't feel good, if a bad thing happens, accept it. Always come back to accepting it. And one thing you can say to yourself is, you can say, I don't know how yet, but this is part of the path, this is part of the process. To me, getting what I ultimately want, that's what's going to remove the resistance and that's what's going to keep you moving towards your desire. The last point is the one that most people struggle with. It's the most difficult one for a logical mind to get around. Step number five is to surrender your desire. Surrender the how. Surrender the whole thing. You want to energetically make peace with not getting it. Now, this is not you signaling, you know, I'm okay without it. And it's not going to stop you from getting it. You still prefer it. You're still embodying the version of you who has it, but you are no longer desperately wanting to see it reflected externally. I know that this works and you know that this works because I want you to think about a time that you were maybe, maybe you were trying to manifest something. Maybe you were trying to find a solution to something. And you were really forcing and looking and searching and trying to find this thing. And you never ever get it when you're in the forcing and searching energy. But the moment that you let it go and you become present and you just are in your senses, in your body, in your life, you're open, that's the moment that you get the thing that you were once forcing and searching for. And I see this in people all the time and in my own experience as well. I literally had this happen with a client again this week. When you let go, you get the thing that you wanted all along because you get out of the way. There's a verse in the Bible, with man, this is impossible. But with God, all things are possible. And God is the. The infinite within you. It is a higher level of consciousness within you. Essentially what that means is when you're thinking as a man, you're thinking in your logic. You're thinking, how is this going to happen? How is this going to work? Your ego, your logic limits you and narrows your perspective and kills that desire, basically, because it can't see all the energetic moving parts. Your logical mind only has only knows what's real and what makes sense based on what you've experienced so far. So it can't tell you how to get over here. And so it's impossible with that level of mind. And when you keep fighting and trying to make it happen and don't surrender, you're blocking it, you're getting in the way of it unfolding. So what happens when people finally get fed up of trying to force things in their reality? So my client this week, for example, she really wanted a certain dynamic. She was playing tennis and she wanted to make these connections through tennis. She wanted it to be a certain way and be a certain energy at tennis. And for weeks she was getting so annoyed because she was like, I'm going to tennis. It's getting canceled. The dynamic is weird. This woman is being weird at me. And there came a moment where she said, I'm done. I'm going to go to tennis today, and if it's bad, I'm finished. I'm done with it. She surrendered. She went to tennis that day. And the dynamic was everything that she was picturing and everything that she wanted because she finally stopped forcing. She finally got out of the way. So this is why sometimes things have to break down before they break through, so that you will finally freaking release control and. And get the hell out of the way. Because you're not the one who's going to figure it out. You need to surrender to the fact that this already exists. And your logic is not going to create it because it's already created. You just have to let it in, allow it into your life. So you do this practically by connecting to your body, becoming present and grounded and whole right now, in the present moment, in your day, without this thing, without looking for it. That's when you will begin to receive it. So do whatever you can to make peace for now with not having this material thing. How you can do that is, instead of focusing on where is it focusing on where am I in my energy? Go back to the embodiment step. Go back to just showing up as that version of you and put your focus on that entirely. Some things you can say to yourself, I'm open to whatever way this unfolds. I already have enough. I do not need this because I already am it. So I'm not going to rely on the external in order to make me feel like I have enough. I decide that internally. So make peace with every scenario. Make peace with not having it. Become present and grounded in your life in the present moment. Suddenly you will have intuition. You will be inspired to take certain actions that your consciousness never could have perceived of before, because you're suddenly in the energy of the version of you who's already being and having what you desire. And from there, the ideas, the perspectives, and everything that you need in order to resonate with this reality will come to fruition. With all of this, remember that what you are focusing on is what is most important. And so all of these steps are to get you primed into an energy that you're focusing on what you want as if you already have it. If you're resisting this whole process, then I challenge you to just start small. Okay? So sometimes if I waver in my belief or if I have a really big, like, manifestation that I'm calling in and I'm starting to doubt it, I will reinforce my belief by manifesting a very subtle experience. A very subtle, energetic shift. So, for example, last week I manifested finding a so random a toy robo. Like a blue little toy robo. I don't know why the picture of that just came into my head when I was. When I was meditating. Lo and behold, a few days later, it was when I stopped looking for it. I had surrendered. I'd forgotten about it completely. I was out for a walk and I saw a blue toy robo on the side of the road. Okay, so you can do it with a specific object like that. Or you can simply just go through this process and do it for a subtle improvement or a subtle shift that you desire. So a lot of people get overwhelmed because they don't know, like they don't know what this big vision is for their life. That's fine. Just pick an area that you would like to see a subtle improvement in. So let's say you would like to make a little bit more money. Maybe you want to find some cash somewhere. Okay, that's one that I did as well. Maybe you just want to feel better in your relationships. Maybe you want to feel more connected. Whatever it is, you can just pick a subtle change to reinforce your belief in this process so you can see and gather evidence that this is possible for you, that you are powerful and that you have the power to change your energy to any state. So you can perceive of any reality that you desire. The universe doesn't know the difference between a small manifestation and a big manifestation. But for your own purposes, for dissolving your own resistance, you can start small and then build on that. Okay, so just to recap the steps, and I want to give you a little bit of a cheat sheet for which one you need to go to. Depending on where you're at. If you're lacking focus and you don't know what you want want at all, or you have like all these ideas and you feel really scattered, you don't think you have a purpose, you're not able to visualize, you're not able to meditate, then you just need to go to step one. You need to recharge, you need to get your energy back, you need to retrain your attention span and your focus before you go into anything else. If you're feeling like you don't feel excited about life and you're not really moving towards anything specific to, then you need to clarify your desire. So if you already have some energy and you're ready to start creating that vision, then you can move into step two, which is priming your energy into your desire. So figure out what do you want, write it down, get clear, and then start priming into it with visualization. Step number three. That's a natural byproduct of when you've done step two. So step two and three always go hand in hand. As soon as you've clarified your desired dimension, you figure out who you are in that dimension and you focus on showing up as that version. You get your stick figure down on paper, you keep that by your side every day and you go all in on embodying this energy and forget about everything else. You'll know you need to release resistance when you feel yourself fighting in your current reality in any way. So whether you're complaining, you're dwelling on things that you don't prefer, you're focusing on problems, you're focusing on how it won't work, that is resistance. So in that situation, you need to go and do step four and shift your perspective to an energy of acceptance of everything. And if you're trying to figure out how, if you're trying to force it with your logic, then you need to go to step five. If you keep looking for it and looking for evidence, it's a sign that you need to surrender. Become present in your life, become present in your body. Detach from the thing that you desire completely. Stop wanting it, stop looking for it, stop thinking about it. Be good with everything that you have right now and as soon as you forget about it, it will come to you. Whether in inspired action, whether in intuition, whether in a shift in perspective, a new opportunity, it will come to you in a way that you least expect. Please remember, you are so powerful. You've got everything you need to align with a new experience in your reality. As long as you apply these steps, stay consistent, you will get there. It doesn't matter how many times you fall off, if you just keep recommitting to your vision, you have no choice but to arrive there. If you want step by step resources that walk you through this process, I have the link below to my private community. It's literally structured in accordance with these points. I have guided meditations, video trainings, resources to help you shift your identity, tools, exercises, live calls, everything you need to go through this process in a more supported way. You can find it below. In my private community. If you're an entrepreneur, creative or a visionary who wants to align with your full potential and break free from self doubt, hustling burnout all the time in your logic, then I have the link below for one on one coaching directly with me as well. Thank you so much for watching. I will see you all next week.