Dr. Emmett Miller MD presents guided healing programs including meditations on accepting change and escaping depression. He argues the future isn't a destination but something we create with each thought, word, and action.
If you'd like to learn a little bit more about how to release and let go of things, check out my program called Accepting Change, Moving On. And for those for whom the grieving part is difficult, the program entitled Escape from Depression is perfect. And for those of you who just want to really enjoy the healing presence of the moment, check out Rainbow Butterfly, a meditation done with Georgia Kelly on harp, and also Healing Journey with Raphael, who conducts an entire symphony on that program. I'd like to leave you with a reminder that the future is not someplace we're going. The future is a place we're creating, and we create the future with every thought and word and action. Be well.
