The Shame Antidote
6 Dec 2025 · 0 min
0:14
In this brief self‑help segment, the speaker addresses the question “What is the antidote to shame?” and answers succinctly: the remedy is simple and lies in cultivating empathy, self‑compassion, or what is often termed self‑love. The speaker frames these qualities as the primary means to counteract feelings of shame.
