Emmett Miller MDPersonal Coach/Physician Mind-Body Medicine/Psychotherapist/

I Am - Awakening Self Acceptance - (Preview 2) - Dr. Miller Guided Imagery

Name: I Am - Awakening Self Acceptance - (Preview 2) - Dr. Miller Guided Imagery
Uploaded: 2014-08-12T17:27:52+00:00
Duration: 2 min 13 s
Channel: Emmett Miller MD
Description: This short audio preview, part of Dr. Emmett Miller’s guided imagery program “I Am – Awakening Self‑Acceptance,” leads listeners through a visual…

12 Aug 2014 · 2 min

Watch on YouTube

2:13

This short audio preview, part of Dr. Emmett Miller’s guided imagery program “I Am – Awakening Self‑Acceptance,” leads listeners through a visual meditation. Speaker A invites the listener to imagine being bathed in warm golden light, feeling the light touch the skin, dissolving the sense of separate self, and becoming one with the light. The narration emphasizes stillness, quiet breathing, a sense of being at the center of life’s source, and a profound feeling of oneness and self‑acceptance. The piece concludes with Speaker B identifying the clip as a sample of the program and directing listeners to the website shopdrmiller.com for the full guided imagery series.

Chapters

And as your eyes drink in the golden light that surrounds you, as though everything is glowing around you, you can almost feel it as it touches your skin, glowing, almost feeling yourself dissolve and becoming one with the light. Warm, immersed in bright golden light. And at the center, all is still and peaceful and very, very quiet. A feeling of being at the center of the source of your life itself, aware only of the breathing in and out at the center of your being. Your breath, the only sound. A sense of being filled with awe and reverence for this quiet place of silence and stillness. It is within you, and now you are within it. Within the very pulse of life of that deep eternal source. I am a sense of really being in touch with yourself. I am a sense of oneness. I am And within the stillness, within the majesty of the peace that surrounds you. I am. An experience of the power and richness of your very life. I am. I am.
You've been listening to a sample of Dr. Emmett Miller's guided imagery program, I Am. Awakening Self-Acceptance. You can find it at shopdrmiller.com.