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In this brief reflective excerpt, Dr. Emmett Miller MD uses the metaphor “we’re born with clenched fists, but we die with empty hands” to illustrate how humans cling to attachments from birth. He argues that true satisfaction and fulfillment arise when we confront loss directly, handling it with grace and equanimity rather than resistance. The message encourages embracing loss as a natural part of life to achieve a more peaceful, meaningful existence.

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