Emmett Miller MDPersonal Coach/Physician Mind-Body Medicine/Psychotherapist/

Rewire Your Mind for Peace

Name: Rewire Your Mind for Peace
Uploaded: 2025-08-27T19:01:51+00:00
Duration: 49 s
Channel: Emmett Miller MD
Description: In this brief segment of the YouTube talk, the speaker introduces a personal framework called “Mind-Body Medicine,” which emphasizes consciously engaging…

27 Aug 2025 · 1 min

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0:49

In this brief segment of the YouTube talk, the speaker introduces a personal framework called “Mind-Body Medicine,” which emphasizes consciously engaging the prefrontal cortex—the intelligent, rational part of the mind—to gain control over the restless “monkey mind.” The speaker explains that this approach is practiced through a guided‑imagery meditation technique they originally released on audio cassette. Although thousands of imitators have reproduced the method, the speaker invites listeners to return to the original source for authentic instruction.

Chapters

I created something I called Mind-Body Medicine, which is basically learning to use the conscious, intelligent mind, the prefrontal cortex of the mind. So the idea is we need to take charge of that part of our mind, take charge of the monkey mind. For some of you, you'll get it right away. Some people, you may need to practice. I created something called a guided imagery meditation. And published the first— they were called audio cassettes— that were out there. Now there's 10,000 different people that have copied it, and, um, imitation is the sincerest form of flattery, so thank you for the flattery. But you come to the source now.