#fitafter50 #triathletelife A bad day in the pool is still better than the best day in an office 👍
In this short vlog, the creator announces the start of a 12‑week training program aimed at the upcoming Blenheim and Burghley 100 km triathlon events. He outlines that the first week consisted of a brief swim in the morning and a short run in the afternoon, both performed at an easy effort. He notes a technical hiccup – forgetting to press the correct buttons on his watch – which left the workout data incomplete. Despite the miserable UK weather, he emphasizes feeling great and motivated, signing off with a promise to keep the audience updated.
Chapters
More from Ed
The Clean (first attempts!) #fitafter50 #personaltrainer #fitnessinspiration #personaltrainerlife
Back Basics! #fitafter50 #personaltrainer easy to follow back and shoulder workout
Upper Body Workout - for the fun of it :) #personaltrainer #cardio #fitafter50 #fitnessmotivation
